18.5 km | 02:34:27 | 08:21/km日期: 2017-04-15 07:46 - 卡路里: 1213 Cal - 平均步頻: 138
Pace: 06'07" / 06'06" / 06'11" / 08'21" / 06'34" / 08'19" / 08'25" / 07'14" / 07'28" / 09'01" / 08'12" / 09'33" / 10'05" / 10'28" / 10'14" / 09'16" / 09'25" / 09'01" / 09'31" /
4月累積里程 : 68.01 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'07" | 00:06'07" |
2 | 06'06" | 00:12'13" |
3 | 06'11" | 00:18'24" |
4 | 08'21" | 00:26'45" |
5 | 06'34" | 00:33'19" |
6 | 08'19" | 00:41'38" |
7 | 08'25" | 00:50'03" |
8 | 07'14" | 00:57'17" |
9 | 07'28" | 01:04'45" |
10 | 09'01" | 01:13'46" |
11 | 08'12" | 01:21'58" |
12 | 09'33" | 01:31'31" |
13 | 10'05" | 01:41'36" |
14 | 10'28" | 01:52'04" |
15 | 10'14" | 02:02'18" |
16 | 09'16" | 02:11'34" |
17 | 09'25" | 02:20'59" |
18 | 09'01" | 02:30'00" |
18.5 | 09'31" | 02:34'27" |