7.4 km | 00:54:27 | 07:19/km日期: 2017-04-20 21:21 - 卡路里: 479 Cal - 平均步頻: 164 - 溫度: 27°C - 濕度: 79%
Pace: 04'56" / 06'44" / 07'09" / 06'51" / 07'01" / 07'13" / 07'35" / 13'26" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'04" | 1000 / 1000 |
| 2 | | 06'44" (+00'40") | 1000 / 2000 |
| 3 | | 07'07" (+01'03") | 1000 / 3000 |
| 4 | | 06'51" (+00'47") | 1000 / 4000 |
| 5 | | 07'02" (+00'58") | 1000 / 5000 |
| 6 | | 07'12" (+01'08") | 1000 / 6000 |
| 7 | | 07'35" (+01'31") | 1000 / 7000 |
| 8 | | 13'24" (+07'20") | 434 / 7434 |
4月累積里程 : 67.75 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'56" | 00:04'56" |
| 2 | 06'44" | 00:11'40" |
| 3 | 07'09" | 00:18'49" |
| 4 | 06'51" | 00:25'40" |
| 5 | 07'01" | 00:32'41" |
| 6 | 07'13" | 00:39'54" |
| 7 | 07'35" | 00:47'29" |
| 7.4 | 13'25" | 00:53'19" |
展開計圈分析
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