12.2 km | 01:37:01 | 07:56/km日期: 2017-04-19 06:26 - 卡路里: 747 Cal - 總步數: 10622 - 平均步頻: 109 - 平均步幅: 115 cm - 溫度: 24°C - 濕度: 96%
Pace: 05'57" / 06'13" / 06'03" / 06'17" / 06'18" / 06'44" / 09'46" / 07'06" / 10'18" / 09'20" / 09'49" / 09'55" / 14'42" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'56" | 1001 / 1001 | 178 / 94 |
2 | | 06'11" (+00'15") | 1004 / 2005 | 180 / 89 |
3 | | 06'03" (+00'07") | 1005 / 3011 | 181 / 90 |
4 | | 06'15" (+00'19") | 1004 / 4015 | 179 / 89 |
5 | | 06'16" (+00'20") | 1004 / 5020 | 179 / 88 |
6 | | 06'48" (+00'52") | 1000 / 6021 | 161 / 90 |
7 | | 09'58" (+04'02") | 1002 / 7023 | 65 / 153 |
8 | | 07'12" (+01'16") | 1002 / 8026 | 160 / 86 |
9 | | 10'25" (+04'29") | 1002 / 9029 | 46 / 206 |
10 | | 09'08" (+03'12") | 1001 / 10030 | 81 / 133 |
11 | | 09'45" (+03'49") | 1005 / 11035 | 57 / 176 |
12 | | 10'11" (+04'15") | 1002 / 12037 | 34 / 286 |
13 | | 11'13" (+05'17") | 221 / 12259 | 0 / 11055 |
4月累積里程 : 57.89 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'57" | 00:05'57" |
2 | 06'13" | 00:12'10" |
3 | 06'03" | 00:18'13" |
4 | 06'17" | 00:24'30" |
5 | 06'18" | 00:30'48" |
6 | 06'44" | 00:37'32" |
7 | 09'46" | 00:47'18" |
8 | 07'06" | 00:54'24" |
9 | 10'18" | 01:04'42" |
10 | 09'20" | 01:14'02" |
11 | 09'49" | 01:23'51" |
12 | 09'55" | 01:33'46" |
12.2 | 14'41" | 01:37'01" |