21.4 km | 01:48:04 | 05:03/km日期: 2017-04-28 00:29 - 卡路里: 1308 Cal - 溫度: 20°C - 濕度: 70%
Pace: 07'18" / 05'10" / 04'58" / 04'47" / 05'00" / 05'00" / 05'00" / 04'55" / 04'54" / 04'50" / 05'01" / 04'54" / 05'12" / 04'59" / 05'16" / 05'26" / 04'57" / 05'09" / 05'11" / 05'07" / 05'23" / 05'28" /
4月累積里程 : 303.32 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'18" | 00:07'18" |
2 | 05'10" | 00:12'28" |
3 | 04'58" | 00:17'26" |
4 | 04'47" | 00:22'13" |
5 | 05'00" | 00:27'13" |
6 | 05'00" | 00:32'13" |
7 | 05'00" | 00:37'13" |
8 | 04'55" | 00:42'08" |
9 | 04'54" | 00:47'02" |
10 | 04'50" | 00:51'52" |
11 | 05'01" | 00:56'53" |
12 | 04'54" | 01:01'47" |
13 | 05'12" | 01:06'59" |
14 | 04'59" | 01:11'58" |
15 | 05'16" | 01:17'14" |
16 | 05'26" | 01:22'40" |
17 | 04'57" | 01:27'37" |
18 | 05'09" | 01:32'46" |
19 | 05'11" | 01:37'57" |
20 | 05'07" | 01:43'04" |
21 | 05'23" | 01:48'27" |
21.4 | 05'30" | 01:50'32" |