8.1 km | 00:43:36 | 05:23/km日期: 2013-11-05 18:37 - 地點: 交大操場 - 天氣: 涼爽 - 卡路里: 451 Cal - 溫度: 21°C - 濕度: 90%
Pace: 05'59" / 05'28" / 04'51" / 05'18" / 05'06" / 05'11" / 05'34" / 05'48" / 04'29" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'01" (+02'24") | 1722 / 1722 |
| 2 | | 03'47" (+00'10") | 422 / 2145 |
| 3 | | 06'17" (+02'40") | 422 / 2568 |
| 4 | | 03'50" (+00'13") | 436 / 3004 |
| 5 | | 06'16" (+02'39") | 421 / 3425 |
| 6 | | 03'46" (+00'09") | 429 / 3854 |
| 7 | | 06'11" (+02'34") | 425 / 4279 |
| 8 | | 03'43" (+00'06") | 423 / 4703 |
| 9 | | 06'18" (+02'41") | 424 / 5127 |
| 10 | | 03'37" | 424 / 5552 |
| 11 | | 06'27" (+02'50") | 421 / 5974 |
| 12 | | 03'42" (+00'05") | 422 / 6396 |
| 13 | | 06'08" (+02'31") | 1681 / 8078 |
11月累積里程 :
193.17 km 
MIZUNO WAVE RIDER 16 累積 :
890.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'59" | 00:05'59" |
| 2 | 05'28" | 00:11'27" |
| 3 | 04'51" | 00:16'18" |
| 4 | 05'18" | 00:21'36" |
| 5 | 05'06" | 00:26'42" |
| 6 | 05'11" | 00:31'53" |
| 7 | 05'34" | 00:37'27" |
| 8 | 05'48" | 00:43'15" |
| 8.1 | 04'27" | 00:43'36" |
展開計圈分析
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