10.1 km | 00:51:30 | 05:05/km日期: 2017-04-28 16:03 - 卡路里: 542 Cal - 平均步頻: 184 - 溫度: 22°C - 濕度: 51%
Pace: 05'12" / 04'58" / 04'53" / 04'56" / 05'02" / 05'07" / 05'08" / 05'00" / 05'17" / 05'16" / 06'50" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'12" (+00'20") | 1000 / 1000 |
2 | | 04'58" (+00'06") | 1000 / 2000 |
3 | | 04'52" | 1000 / 3000 |
4 | | 04'56" (+00'04") | 1000 / 4000 |
5 | | 05'01" (+00'09") | 1000 / 5000 |
6 | | 05'07" (+00'15") | 1000 / 6000 |
7 | | 05'08" (+00'16") | 1000 / 7000 |
8 | | 04'59" (+00'07") | 1000 / 8000 |
9 | | 05'17" (+00'25") | 1000 / 9000 |
10 | | 05'15" (+00'23") | 1000 / 10000 |
11 | | 06'45" (+01'53") | 100 / 10100 |
4月累積里程 :
310.57 km asics 虎走 4 累積 :
1099.8 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'12" | 00:05'12" |
2 | 04'58" | 00:10'10" |
3 | 04'53" | 00:15'03" |
4 | 04'56" | 00:19'59" |
5 | 05'02" | 00:25'01" |
6 | 05'07" | 00:30'08" |
7 | 05'08" | 00:35'16" |
8 | 05'00" | 00:40'16" |
9 | 05'17" | 00:45'33" |
10 | 05'16" | 00:50'49" |
10.1 | 06'49" | 00:51'30" |