5.6 km | 00:38:53 | 06:54/km日期: 2017-05-05 19:13 - 卡路里: 302 Cal - 溫度: 28°C - 濕度: 60%
Pace: 06'48" / 06'56" / 07'02" / 06'54" / 06'58" / 06'44" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'44" | 996 / 996 |
| 2 | | 06'52" (+00'08") | 1003 / 1999 |
| 3 | | 07'05" (+00'21") | 992 / 2992 |
| 4 | | 06'53" (+00'09") | 1004 / 3996 |
| 5 | | 06'57" (+00'13") | 1001 / 4997 |
| 6 | | 06'59" (+00'15") | 622 / 5620 |
腳傷後復出跑
手錶居然沒電
先用手機計
跑起來雖然不會痛
但還是怪怪的
5月累積里程 :
38.62 km 
adidas supernova w 累積 :
960.7 kmAndroid - samsung SM-A710Y 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'48" | 00:06'48" |
| 2 | 06'56" | 00:13'44" |
| 3 | 07'02" | 00:20'46" |
| 4 | 06'54" | 00:27'40" |
| 5 | 06'58" | 00:34'38" |
| 5.6 | 06'44" | 00:38'53" |
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