12.7 km | 01:10:41 | 05:34/km日期: 2017-05-08 18:41 - 卡路里: 877 Cal - 總步數: 12454 - 平均步頻: 176 - 平均步幅: 101 cm - 溫度: 29°C - 濕度: 60%
Pace: 05'44" / 05'44" / 06'04" / 05'52" / 05'48" / 05'35" / 05'33" / 05'44" / 05'36" / 05'40" / 04'57" / 04'54" / 05'16" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'42" (+00'51") | 1003 / 1003 | 176 / 99 |
2 | | 05'44" (+00'53") | 1009 / 2012 | 176 / 98 |
3 | | 05'59" (+01'08") | 1000 / 3013 | 174 / 95 |
4 | | 05'51" (+01'00") | 1000 / 4014 | 175 / 97 |
5 | | 05'48" (+00'57") | 1008 / 5022 | 173 / 99 |
6 | | 05'33" (+00'42") | 1004 / 6026 | 175 / 102 |
7 | | 05'31" (+00'40") | 1004 / 7031 | 176 / 102 |
8 | | 05'43" (+00'52") | 1001 / 8032 | 175 / 99 |
9 | | 05'35" (+00'44") | 1002 / 9035 | 178 / 100 |
10 | | 05'39" (+00'48") | 1002 / 10037 | 175 / 100 |
11 | | 04'54" (+00'03") | 1009 / 11047 | 179 / 113 |
12 | | 04'51" | 1006 / 12054 | 178 / 115 |
13 | | 05'11" (+00'20") | 664 / 12718 | 176 / 108 |
5月累積里程 : 179.93 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'44" | 00:05'44" |
2 | 05'44" | 00:11'28" |
3 | 06'04" | 00:17'32" |
4 | 05'52" | 00:23'24" |
5 | 05'48" | 00:29'12" |
6 | 05'35" | 00:34'47" |
7 | 05'33" | 00:40'20" |
8 | 05'44" | 00:46'04" |
9 | 05'36" | 00:51'40" |
10 | 05'40" | 00:57'20" |
11 | 04'57" | 01:02'17" |
12 | 04'54" | 01:07'11" |
12.7 | 05'16" | 01:10'41" |