10.0 km | 01:02:47 | 06:16/km日期: 2017-05-08 19:11 - 卡路里: 764 Cal - 平均步頻: 176 - 溫度: 12°C - 濕度: 100
Pace: 06'17" / 06'25" / 06'34" / 06'13" / 07'01" / 07'27" / 06'39" / 05'45" / 06'30" / 06'18" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'17" (+00'32") | 1000 / 1000 |
| 2 | | 06'24" (+00'39") | 1000 / 2000 |
| 3 | | 06'33" (+00'48") | 1000 / 3000 |
| 4 | | 06'12" (+00'27") | 1000 / 4000 |
| 5 | | 07'01" (+01'16") | 1000 / 5000 |
| 6 | | 05'48" (+00'03") | 1000 / 6000 |
| 7 | | 05'49" (+00'04") | 1000 / 7000 |
| 8 | | 05'45" | 1000 / 8000 |
| 9 | | 06'29" (+00'44") | 1000 / 9000 |
| 10 | | 06'18" (+00'33") | 1000 / 10000 |
| 11 | | 06'08" (+00'23") | 15 / 10015 |
5月累積里程 : 75.23 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'17" | 00:06'17" |
| 2 | 06'25" | 00:12'42" |
| 3 | 06'34" | 00:19'16" |
| 4 | 06'13" | 00:25'29" |
| 5 | 07'01" | 00:32'30" |
| 6 | 07'27" | 00:39'57" |
| 7 | 06'39" | 00:46'36" |
| 8 | 05'45" | 00:52'21" |
| 9 | 06'30" | 00:58'51" |
| 10 | 06'18" | 01:05'09" |
| 10.0 | 06'32" | 01:05'15" |
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