| 全馬 | 03:47:03 | 05:22/km | 第34馬官方成績 | 日期 | 2017-05-13 | 成績 | 03:47:03 | 總名次 | 34 / 503 | 分組名次 | 12 / 163 | 平均速度 | 05:22/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:24'54" | 00:50'01" | | 00:25'07" (+00'13") | | 00:25'58" (+01'04") | 00:52'02" (+02'01") | | 00:26'04" (+01'10") | | 00:26'08" (+01'14") | 00:53'23" (+03'22") | | 00:27'15" (+02'21") | | 00:28'29" (+03'35") | 00:56'02" (+06'01") | | 00:27'33" (+02'39") | |
日期: 2017-05-13 06:19 - 地點: 桃園海軍基地 - 天氣: 陰雨 - 卡路里: 2518 Cal - 總步數: 42030 - 平均步頻: 184 - 平均步幅: 102 cm - 溫度: 24°C - 濕度: 95% 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) | 1 | | 05'02" (+00'18") | 1006 / 1006 | 179 / 110 | 2 | | 04'44" | 1000 / 2007 | 190 / 110 | 3 | | 04'52" (+00'08") | 1005 / 3013 | 189 / 108 | 4 | | 04'59" (+00'15") | 1005 / 4019 | 187 / 107 | 5 | | 05'09" (+00'25") | 1010 / 5029 | 184 / 104 |
6 | | 04'59" (+00'15") | 1002 / 6031 | 189 / 105 | 7 | | 04'52" (+00'08") | 1004 / 7036 | 188 / 108 | 8 | | 04'57" (+00'13") | 1009 / 8045 | 190 / 106 | 9 | | 05'05" (+00'21") | 1004 / 9049 | 184 / 106 | 10 | | 05'03" (+00'19") | 1007 / 10057 | 189 / 104 | 11 | | 05'01" (+00'17") | 1005 / 11063 | 188 / 105 | 12 | | 05'12" (+00'28") | 1008 / 12071 | 187 / 102 | 13 | | 05'28" (+00'44") | 1008 / 13079 | 177 / 102 | 14 | | 05'04" (+00'20") | 1005 / 14085 | 189 / 104 | 15 | | 05'03" (+00'19") | 1007 / 15092 | 190 / 103 | 16 | | 05'05" (+00'21") | 1001 / 16094 | 191 / 102 | 17 | | 05'14" (+00'30") | 1006 / 17100 | 181 / 105 | 18 | | 05'00" (+00'16") | 1007 / 18107 | 192 / 103 | 19 | | 05'01" (+00'17") | 1004 / 19112 | 192 / 103 | 20 | | 05'32" (+00'48") | 1002 / 20115 | 175 / 103 | 21 | | 05'05" (+00'21") | 1004 / 21119 | 191 / 102 | 22 | | 05'03" (+00'19") | 1012 / 22132 | 192 / 102 | 23 | | 05'03" (+00'19") | 1009 / 23141 | 193 / 102 | 24 | | 05'31" (+00'47") | 1001 / 24142 | 174 / 103 | 25 | | 05'16" (+00'32") | 1001 / 25144 | 193 / 98 | 26 | | 05'23" (+00'39") | 1006 / 26151 | 177 / 104 | 27 | | 05'34" (+00'50") | 1004 / 27155 | 173 / 103 | 28 | | 05'38" (+00'54") | 1012 / 28168 | 179 / 98 | 29 | | 05'13" (+00'29") | 1009 / 29177 | 189 / 100 | 30 | | 05'16" (+00'32") | 1000 / 30178 | 190 / 99 | 31 | | 05'55" (+01'11") | 1000 / 31179 | 166 / 101 | 32 | | 05'19" (+00'35") | 1005 / 32184 | 191 / 98 | 33 | | 05'32" (+00'48") | 1000 / 33185 | 175 / 102 | 34 | | 05'20" (+00'36") | 1002 / 34187 | 187 / 100 | 35 | | 06'19" (+01'35") | 1001 / 35188 | 155 / 101 | 36 | | 05'23" (+00'39") | 1000 / 36189 | 188 / 98 | 37 | | 05'18" (+00'34") | 1008 / 37197 | 189 / 99 | 38 | | 05'21" (+00'37") | 1006 / 38204 | 191 / 97 | 39 | | 05'45" (+01'01") | 1003 / 39208 | 170 / 101 | 40 | | 05'35" (+00'51") | 1003 / 40211 | 178 / 100 | 41 | | 05'11" (+00'27") | 1001 / 41213 | 191 / 100 | 42 | | 05'09" (+00'25") | 1001 / 42214 | 189 / 102 | 43 | | 05'04" (+00'20") | 1004 / 43219 | 191 / 102 |
賽前宣言: GO!GO! 賽後評分: 還不錯 給 4 星 5月累積里程 : 261.25 km HYPER HEROES H0011 累積 : 5491.9 kmMW Watch 上傳 | 7 years ago 里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 05'04" | 00:05'04" | 2 | 04'45" | 00:09'49" | 3 | 04'54" | 00:14'43" | 4 | 05'01" | 00:19'44" | 5 | 05'10" | 00:24'54" | 6 | 05'03" | 00:29'57" | 7 | 04'51" | 00:34'48" | 8 | 05'00" | 00:39'48" | 9 | 05'07" | 00:44'55" | 10 | 05'06" | 00:50'01" | 11 | 05'03" | 00:55'04" | 12 | 05'15" | 01:00'19" | 13 | 05'28" | 01:05'47" | 14 | 05'09" | 01:10'56" | 15 | 05'03" | 01:15'59" | 16 | 05'09" | 01:21'08" | 17 | 05'16" | 01:26'24" | 18 | 05'00" | 01:31'24" | 19 | 05'04" | 01:36'28" | 20 | 05'35" | 01:42'03" | 21 | 05'07" | 01:47'10" | 22 | 05'03" | 01:52'13" | 23 | 05'07" | 01:57'20" | 24 | 05'35" | 02:02'55" | 25 | 05'16" | 02:08'11" | 26 | 05'24" | 02:13'35" | 27 | 05'21" | 02:18'56" | 28 | 05'54" | 02:24'50" | 29 | 05'16" | 02:30'06" | 30 | 05'20" | 02:35'26" | 31 | 05'57" | 02:41'23" | 32 | 05'18" | 02:46'41" | 33 | 05'33" | 02:52'14" | 34 | 05'21" | 02:57'35" | 35 | 06'20" | 03:03'55" | 36 | 05'24" | 03:09'19" | 37 | 05'18" | 03:14'37" | 38 | 05'24" | 03:20'01" | 39 | 05'50" | 03:25'51" | 40 | 05'37" | 03:31'28" | 41 | 05'12" | 03:36'40" | 42 | 05'10" | 03:41'50" | 43 | 05'03" | 03:46'53" | 43.1 | 16'38" | 03:47'45" |
|
Copyright @ Marathon's World - Race Record, Training, Forum for Running.
|
|