|  恭喜破PB 半馬 | 01:44:48 | 04:52/km | 第7半馬| 官方成績 | | 日期 | 2017-05-13 | | 成績 | 01:44:48 | | 總名次 | 54 / 1677 | | 分組名次 | 14 / 388 | | 平均速度 | 04:52/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:23'11" | 00:47'54" | | 00:24'43" (+01'32") | | 00:25'23" (+02'12") | 00:50'39" (+02'45") | | 00:25'16" (+02'05") | |
日期: 2017-05-13 17:30 - 卡路里: 1161 Cal - 平均步頻: 176 - 溫度: 25°C - 濕度: 78% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 04'32" (+00'07") | 400 / 400 | | 2 | | 04'25" | 400 / 800 | | 3 | | 04'37" (+00'12") | 400 / 1200 | | 4 | | 04'32" (+00'07") | 400 / 1600 | | 5 | | 04'34" (+00'09") | 400 / 2000 |
| 6 | | 04'34" (+00'09") | 400 / 2400 | | 7 | | 04'38" (+00'13") | 400 / 2800 | | 8 | | 04'43" (+00'18") | 400 / 3199 | | 9 | | 04'42" (+00'17") | 400 / 3599 | | 10 | | 04'44" (+00'19") | 400 / 3999 | | 11 | | 04'37" (+00'12") | 400 / 4399 | | 12 | | 04'46" (+00'21") | 400 / 4800 | | 13 | | 04'49" (+00'24") | 400 / 5200 | | 14 | | 04'56" (+00'31") | 400 / 5600 | | 15 | | 04'54" (+00'29") | 400 / 6000 | | 16 | | 04'51" (+00'26") | 400 / 6400 | | 17 | | 04'58" (+00'33") | 400 / 6800 | | 18 | | 04'51" (+00'26") | 400 / 7200 | | 19 | | 05'02" (+00'37") | 400 / 7600 | | 20 | | 05'02" (+00'37") | 400 / 8000 | | 21 | | 04'51" (+00'26") | 400 / 8400 | | 22 | | 04'54" (+00'29") | 400 / 8800 | | 23 | | 05'05" (+00'40") | 400 / 9200 | | 24 | | 05'03" (+00'38") | 400 / 9600 | | 25 | | 04'51" (+00'26") | 400 / 10000 | | 26 | | 05'02" (+00'37") | 400 / 10400 | | 27 | | 05'04" (+00'39") | 400 / 10800 | | 28 | | 05'25" (+01'00") | 400 / 11200 | | 29 | | 04'51" (+00'26") | 400 / 11600 | | 30 | | 04'57" (+00'32") | 400 / 12000 | | 31 | | 05'05" (+00'40") | 400 / 12400 | | 32 | | 05'07" (+00'42") | 400 / 12800 | | 33 | | 05'11" (+00'46") | 400 / 13200 | | 34 | | 05'02" (+00'37") | 400 / 13600 | | 35 | | 05'06" (+00'41") | 400 / 14000 | | 36 | | 04'57" (+00'32") | 400 / 14400 | | 37 | | 05'03" (+00'38") | 400 / 14800 | | 38 | | 05'03" (+00'38") | 400 / 15200 | | 39 | | 05'11" (+00'46") | 400 / 15600 | | 40 | | 05'11" (+00'46") | 400 / 16000 | | 41 | | 05'01" (+00'36") | 400 / 16400 | | 42 | | 04'58" (+00'33") | 400 / 16800 | | 43 | | 04'45" (+00'20") | 400 / 17200 | | 44 | | 04'53" (+00'28") | 400 / 17600 | | 45 | | 05'10" (+00'45") | 400 / 18000 | | 46 | | 04'50" (+00'25") | 400 / 18400 | | 47 | | 04'59" (+00'34") | 400 / 18799 | | 48 | | 05'09" (+00'44") | 400 / 19199 | | 49 | | 05'18" (+00'53") | 400 / 19599 | | 50 | | 05'05" (+00'40") | 400 / 19999 | | 51 | | 05'00" (+00'35") | 400 / 20399 | | 52 | | 04'57" (+00'32") | 400 / 20799 | | 53 | | 04'45" (+00'20") | 400 / 21199 | | 54 | | 03'34" | 103 / 21303 |
賽前宣言: 加油 賽後評分: 不錯的賽事 給 4 星  5月累積里程 : 210.36 km  Nike Zoom streak 6 累積 : 1567.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 04'27" | 00:04'27" | | 2 | 04'38" | 00:09'05" | | 3 | 04'38" | 00:13'43" | | 4 | 04'44" | 00:18'27" | | 5 | 04'44" | 00:23'11" | | 6 | 04'54" | 00:28'05" | | 7 | 04'54" | 00:32'59" | | 8 | 05'00" | 00:37'59" | | 9 | 04'56" | 00:42'55" | | 10 | 04'59" | 00:47'54" | | 11 | 05'11" | 00:53'05" | | 12 | 04'58" | 00:58'03" | | 13 | 05'05" | 01:03'08" | | 14 | 05'09" | 01:08'17" | | 15 | 05'00" | 01:13'17" | | 16 | 05'11" | 01:18'28" | | 17 | 04'57" | 01:23'25" | | 18 | 04'59" | 01:28'24" | | 19 | 04'57" | 01:33'21" | | 20 | 05'12" | 01:38'33" | | 21 | 04'58" | 01:43'31" | | 21.3 | 04'17" | 01:44'49" |
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