|  43.0 km | 06:23:57 | 08:55/km | 第58馬| 官方成績 | | 日期 | 2017-05-13 | | 成績 | 06:23:57 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 08:55/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:31'37" | 01:06'17" | | 00:34'40" (+03'03") | | 00:37'32" (+05'55") | 01:19'19" (+13'02") | | 00:41'47" (+10'10") | | 00:49'08" (+17'31") | 01:41'18" (+35'01") | | 00:52'10" (+20'33") | | 00:51'40" (+20'03") | 01:43'18" (+37'01") | | 00:51'38" (+20'01") | |
日期: 2017-05-13 16:31 - 平均心率: 143 - 卡路里: 2306 Cal - 總步數: 50851 - 平均步頻: 132 - 平均步幅: 84 cm - 溫度: 26°C - 濕度: 78% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) | | 1 | | 05'55" | 1000 / 1000 | 169 / 99 | | 2 | | 06'20" (+00'25") | 1003 / 2003 | 167 / 94 | | 3 | | 06'19" (+00'24") | 1008 / 3012 | 166 / 94 | | 4 | | 06'25" (+00'30") | 1000 / 4012 | 166 / 93 | | 5 | | 06'35" (+00'40") | 1004 / 5017 | 167 / 90 |
| 6 | | 06'57" (+01'02") | 1006 / 6023 | 149 / 96 | | 7 | | 06'41" (+00'46") | 1003 / 7027 | 166 / 89 | | 8 | | 06'57" (+01'02") | 1000 / 8027 | 163 / 88 | | 9 | | 06'54" (+00'59") | 1002 / 9030 | 167 / 86 | | 10 | | 07'07" (+01'12") | 1007 / 10037 | 169 / 82 | | 11 | | 08'17" (+02'22") | 1002 / 11039 | 140 / 85 | | 12 | | 07'06" (+01'11") | 1004 / 12043 | 167 / 83 | | 13 | | 06'43" (+00'48") | 1010 / 13053 | 168 / 88 | | 14 | | 08'04" (+02'09") | 1002 / 14055 | 146 / 84 | | 15 | | 07'13" (+01'18") | 1000 / 15055 | 165 / 83 | | 16 | | 07'43" (+01'48") | 1004 / 16060 | 165 / 78 | | 17 | | 07'59" (+02'04") | 1003 / 17063 | 153 / 81 | | 18 | | 07'49" (+01'54") | 1000 / 18063 | 164 / 77 | | 19 | | 08'24" (+02'29") | 1006 / 19069 | 161 / 73 | | 20 | | 09'51" (+03'56") | 1005 / 20075 | 134 / 75 | | 21 | | 08'59" (+03'04") | 1007 / 21082 | 148 / 74 | | 22 | | 09'28" (+03'33") | 1000 / 22082 | 139 / 75 | | 23 | | 09'33" (+03'38") | 1006 / 23089 | 122 / 85 | | 24 | | 10'38" (+04'43") | 1003 / 24092 | 113 / 82 | | 25 | | 10'29" (+04'34") | 1004 / 25096 | 129 / 73 | | 26 | | 10'12" (+04'17") | 1002 / 26099 | 120 / 81 | | 27 | | 10'47" (+04'52") | 1006 / 27106 | 129 / 71 | | 28 | | 10'23" (+04'28") | 1008 / 28114 | 109 / 87 | | 29 | | 10'43" (+04'48") | 1006 / 29121 | 116 / 80 | | 30 | | 09'56" (+04'01") | 1009 / 30130 | 109 / 91 | | 31 | | 10'20" (+04'25") | 1007 / 31137 | 97 / 99 | | 32 | | 10'46" (+04'51") | 1002 / 32140 | 93 / 98 | | 33 | | 10'29" (+04'34") | 1005 / 33145 | 108 / 88 | | 34 | | 09'30" (+03'35") | 1001 / 34147 | 133 / 78 | | 35 | | 10'27" (+04'32") | 1007 / 35155 | 125 / 75 | | 36 | | 09'57" (+04'02") | 1000 / 36155 | 120 / 83 | | 37 | | 10'22" (+04'27") | 1005 / 37161 | 116 / 82 | | 38 | | 09'58" (+04'03") | 1002 / 38163 | 135 / 74 | | 39 | | 10'28" (+04'33") | 1001 / 39165 | 119 / 80 | | 40 | | 10'58" (+05'03") | 1003 / 40169 | 105 / 86 | | 41 | | 11'42" (+05'47") | 1001 / 41171 | 92 / 92 | | 42 | | 10'44" (+04'49") | 1008 / 42179 | 107 / 86 | | 43 | | 12'31" (+06'36") | 880 / 43059 | 64 / 122 |
賽後評分: 無 給 5 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 111~135 | 65~79% | | 2:M馬拉松配速區 | 135~153 | 79~89% | | 3:T乳酸耐力區 | 153~158 | 89~92% | | 4:A無氧耐力區 | 158~167 | 92~97.5% | | 5:I最大耗氧區 | 167~172 | 97.5~100% | | 最大心率為172 點此去設定最大心率 |
5月累積里程 : 100.80 km MW Watch 上傳 | 7 years ago | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 05'56" | 00:05'56" | | 2 | 06'19" | 00:12'15" | | 3 | 06'20" | 00:18'35" | | 4 | 06'29" | 00:25'04" | | 5 | 06'33" | 00:31'37" | | 6 | 07'00" | 00:38'37" | | 7 | 06'42" | 00:45'19" | | 8 | 06'58" | 00:52'17" | | 9 | 06'53" | 00:59'10" | | 10 | 07'07" | 01:06'17" | | 11 | 08'21" | 01:14'38" | | 12 | 07'08" | 01:21'46" | | 13 | 06'43" | 01:28'29" | | 14 | 08'05" | 01:36'34" | | 15 | 07'15" | 01:43'49" | | 16 | 07'42" | 01:51'31" | | 17 | 08'00" | 01:59'31" | | 18 | 07'48" | 02:07'19" | | 19 | 08'22" | 02:15'41" | | 20 | 09'55" | 02:25'36" | | 21 | 08'58" | 02:34'34" | | 22 | 09'37" | 02:44'11" | | 23 | 09'29" | 02:53'40" | | 24 | 10'21" | 03:04'01" | | 25 | 10'43" | 03:14'44" | | 26 | 10'15" | 03:24'59" | | 27 | 10'47" | 03:35'46" | | 28 | 10'21" | 03:46'07" | | 29 | 10'43" | 03:56'50" | | 30 | 10'04" | 04:06'54" | | 31 | 10'23" | 04:17'17" | | 32 | 10'42" | 04:27'59" | | 33 | 10'45" | 04:38'44" | | 34 | 09'33" | 04:48'17" | | 35 | 10'17" | 04:58'34" | | 36 | 10'06" | 05:08'40" | | 37 | 10'04" | 05:18'44" | | 38 | 10'17" | 05:29'01" | | 39 | 10'18" | 05:39'19" | | 40 | 10'53" | 05:50'12" | | 41 | 11'47" | 06:01'59" | | 42 | 10'35" | 06:12'34" | | 43 | 12'05" | 06:24'39" | | 42.9 | -4'-27" | 06:25'11" |
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