12.0 km | 00:59:50 | 04:58/km日期: 2017-05-14 17:17 - 平均心率: 143 - 卡路里: 644 Cal - 平均步頻: 186 - 溫度: 28°C - 濕度: 65
Pace: 04'38" / 04'31" / 04'31" / 04'31" / 04'29" / 06'34" / 06'00" / 08'54" / 05'12" / 07'46" / 04'57" / 05'43" / 11'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'37" (+00'08") | 1000 / 1000 |
| 2 | | 04'31" (+00'02") | 1000 / 2000 |
| 3 | | 04'31" (+00'02") | 1000 / 3000 |
| 4 | | 04'30" (+00'01") | 1000 / 4000 |
| 5 | | 04'29" | 1000 / 5000 |
| 6 | | 04'47" (+00'18") | 1000 / 6000 |
| 7 | | 06'00" (+01'31") | 1000 / 7000 |
| 8 | | 05'13" (+00'44") | 1000 / 8000 |
| 9 | | 05'12" (+00'43") | 1000 / 9000 |
| 10 | | 05'09" (+00'40") | 1000 / 10000 |
| 11 | | 04'56" (+00'27") | 1000 / 11000 |
| 12 | | 05'42" (+01'13") | 1000 / 12000 |
| 13 | | 13'57" (+09'28") | 8 / 12008 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 119~145 | 65~79% |
| 2:M馬拉松配速區 | 145~163 | 79~89% |
| 3:T乳酸耐力區 | 163~169 | 89~92% |
| 4:A無氧耐力區 | 169~179 | 92~97.5% |
| 5:I最大耗氧區 | 179~184 | 97.5~100% |
| 最大心率為184 點此去設定最大心率 |
5月累積里程 :
120.67 km 
Mizuno 皇速2 累積 :
1153.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'38" | 00:04'38" |
| 2 | 04'31" | 00:09'09" |
| 3 | 04'31" | 00:13'40" |
| 4 | 04'31" | 00:18'11" |
| 5 | 04'29" | 00:22'40" |
| 6 | 06'34" | 00:29'14" |
| 7 | 06'00" | 00:35'14" |
| 8 | 08'54" | 00:44'08" |
| 9 | 05'12" | 00:49'20" |
| 10 | 07'46" | 00:57'06" |
| 11 | 04'57" | 01:02'03" |
| 12 | 05'43" | 01:07'46" |
| 12.0 | 13'00" | 01:07'53" |
展開計圈分析
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