5.0 km | 00:30:34 | 06:05/km日期: 2017-05-06 08:03 - 卡路里: 178 Cal - 平均步頻: 184 - 溫度: 24°C - 濕度: 93%
Pace: 06'16" / 06'12" / 06'13" / 06'05" / 05'50" / 04'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'09" (+00'20") | 1000 / 1000 |
2 | | 06'12" (+00'23") | 1000 / 2000 |
3 | | 06'12" (+00'23") | 1000 / 3000 |
4 | | 06'05" (+00'16") | 1000 / 4000 |
5 | | 05'49" | 1000 / 5000 |
6 | | 05'01" | 16 / 5016 |
5月累積里程 :
28.93 km ![](images/shoe.png)
Mizuno WAVE UNITUS DC 累積 :
485.5 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'16" | 00:06'16" |
2 | 06'12" | 00:12'28" |
3 | 06'13" | 00:18'41" |
4 | 06'05" | 00:24'46" |
5 | 05'50" | 00:30'36" |
5.0 | 05'10" | 00:30'41" |