|  50.0 km | 07:34:12 | 09:05/km | 第43馬| 官方成績 | | 日期 | 2017-05-20 | | 成績 | 07:34:12 | | 總名次 | 227 / - | | 分組名次 | - / - | | 平均速度 | 09:05/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:33'14" (+04'50") | 01:01'38" | | 00:28'24" | | 00:30'13" (+01'49") | 01:02'17" (+00'39") | | 00:32'04" (+03'40") | | 00:43'40" (+15'16") | 01:18'06" (+16'28") | | 00:34'26" (+06'02") | | 00:52'00" (+23'36") | 01:30'00" (+28'22") | | 00:38'00" (+09'36") | | 00:50'19" (+21'55") | 01:40'53" (+39'15") | | 00:50'34" (+22'10") | |
日期: 2017-05-20 06:00 - 總爬升: 1202 m - 卡路里: 3915 Cal - 平均步頻: 148 - 溫度: 22°C - 濕度: 96% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 06'50" (+01'35") | 1000 / 1000 | | 2 | | 06'10" (+00'55") | 1000 / 2000 | | 3 | | 06'13" (+00'58") | 1000 / 3000 | | 4 | | 06'47" (+01'32") | 1000 / 4000 | | 5 | | 07'11" (+01'56") | 1000 / 5000 |
| 6 | | 06'38" (+01'23") | 1000 / 6000 | | 7 | | 05'29" (+00'14") | 1000 / 7000 | | 8 | | 05'25" (+00'10") | 1000 / 8000 | | 9 | | 05'22" (+00'07") | 1000 / 9000 | | 10 | | 05'21" (+00'06") | 1000 / 10000 | | 11 | | 05'15" | 1000 / 11000 | | 12 | | 06'11" (+00'56") | 1000 / 12000 | | 13 | | 05'57" (+00'42") | 1000 / 13000 | | 14 | | 06'08" (+00'53") | 1000 / 14000 | | 15 | | 06'46" (+01'31") | 1000 / 15000 | | 16 | | 07'42" (+02'27") | 1000 / 16000 | | 17 | | 07'13" (+01'58") | 1000 / 17000 | | 18 | | 05'32" (+00'17") | 1000 / 18000 | | 19 | | 05'55" (+00'40") | 1000 / 19000 | | 20 | | 05'40" (+00'25") | 1000 / 20000 | | 21 | | 09'06" (+03'51") | 1000 / 21000 | | 22 | | 07'49" (+02'34") | 1000 / 22000 | | 23 | | 11'23" (+06'08") | 1000 / 23000 | | 24 | | 08'01" (+02'46") | 1000 / 24000 | | 25 | | 07'20" (+02'05") | 1000 / 25000 | | 26 | | 05'48" (+00'33") | 1000 / 26000 | | 27 | | 08'05" (+02'50") | 1000 / 27000 | | 28 | | 05'56" (+00'41") | 1000 / 28000 | | 29 | | 06'03" (+00'48") | 1000 / 29000 | | 30 | | 08'30" (+03'15") | 1000 / 30000 | | 31 | | 07'56" (+02'41") | 1000 / 31000 | | 32 | | 08'49" (+03'34") | 1000 / 32000 | | 33 | | 11'21" (+06'06") | 1000 / 33000 | | 34 | | 11'00" (+05'45") | 1000 / 34000 | | 35 | | 12'51" (+07'36") | 1000 / 35000 | | 36 | | 06'41" (+01'26") | 1000 / 36000 | | 37 | | 09'15" (+04'00") | 1000 / 37000 | | 38 | | 08'27" (+03'12") | 1000 / 38000 | | 39 | | 06'43" (+01'28") | 1000 / 39000 | | 40 | | 06'52" (+01'37") | 1000 / 40000 | | 41 | | 10'41" (+05'26") | 1000 / 41000 | | 42 | | 07'43" (+02'28") | 1000 / 42000 | | 43 | | 11'51" (+06'36") | 1000 / 43000 | | 44 | | 09'51" (+04'36") | 1000 / 44000 | | 45 | | 10'11" (+04'56") | 1000 / 45000 | | 46 | | 12'31" (+07'16") | 1000 / 46000 | | 47 | | 12'28" (+07'13") | 1000 / 47000 | | 48 | | 11'49" (+06'34") | 1000 / 48000 | | 49 | | 07'11" (+01'56") | 1000 / 49000 | | 50 | | 06'32" (+01'17") | 1000 / 50000 | | 51 | | 06'18" (+01'03") | 1000 / 51000 | | 52 | | 07'40" (+02'25") | 1000 / 52000 | | 53 | | 06'48" (+01'33") | 1000 / 53000 | | 54 | | 07'33" (+02'18") | 1000 / 54000 | | 55 | | 10'35" (+05'20") | 1000 / 55000 | | 56 | | 12'16" (+07'01") | 1000 / 56000 |
 苗栗陳名河  賽前宣言: 賽後評分: 主辨單位在補給品/賽道/風景都很用心，優質賽事。 給 5 星  5月累積里程 : 192.56 km | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 06'51" | 00:06'51" | | 2 | 06'10" | 00:13'01" | | 3 | 06'14" | 00:19'15" | | 4 | 06'48" | 00:26'03" | | 5 | 07'11" | 00:33'14" | | 6 | 06'39" | 00:39'53" | | 7 | 05'29" | 00:45'22" | | 8 | 05'25" | 00:50'47" | | 9 | 05'23" | 00:56'10" | | 10 | 05'28" | 01:01'38" | | 11 | 05'09" | 01:06'47" | | 12 | 06'11" | 01:12'58" | | 13 | 05'58" | 01:18'56" | | 14 | 06'08" | 01:25'04" | | 15 | 06'47" | 01:31'51" | | 16 | 07'42" | 01:39'33" | | 17 | 07'14" | 01:46'47" | | 18 | 05'32" | 01:52'19" | | 19 | 05'55" | 01:58'14" | | 20 | 05'41" | 02:03'55" | | 21 | 09'06" | 02:13'01" | | 22 | 07'49" | 02:20'50" | | 23 | 11'24" | 02:32'14" | | 24 | 08'01" | 02:40'15" | | 25 | 07'20" | 02:47'35" | | 26 | 05'49" | 02:53'24" | | 27 | 08'06" | 03:01'30" | | 28 | 05'56" | 03:07'26" | | 29 | 06'04" | 03:13'30" | | 30 | 08'31" | 03:22'01" | | 31 | 07'56" | 03:29'57" | | 32 | 08'50" | 03:38'47" | | 33 | 11'22" | 03:50'09" | | 34 | 11'00" | 04:01'09" | | 35 | 12'52" | 04:14'01" | | 36 | 06'41" | 04:20'42" | | 37 | 09'15" | 04:29'57" | | 38 | 08'28" | 04:38'25" | | 39 | 06'44" | 04:45'09" | | 40 | 06'52" | 04:52'01" | | 41 | 10'42" | 05:02'43" | | 42 | 07'44" | 05:10'27" | | 43 | 11'51" | 05:22'18" | | 44 | 09'51" | 05:32'09" | | 45 | 10'11" | 05:42'20" | | 46 | 12'31" | 05:54'51" | | 47 | 12'29" | 06:07'20" | | 48 | 11'51" | 06:19'11" | | 49 | 07'11" | 06:26'22" | | 50 | 06'32" | 06:32'54" | | 51 | 06'18" | 06:39'12" | | 52 | 07'40" | 06:46'52" | | 53 | 06'49" | 06:53'41" | | 54 | 07'33" | 07:01'14" | | 55 | 10'35" | 07:11'49" | | 56 | 12'17" | 07:24'06" | | 56.9 | 11'06" | 07:34'07" |
|
Copyright @ Marathon's World - Race Record, Training, Forum for Running.
|
|
留言 
展開計圈分析
