半馬 | 02:55:35 | 08:19/km | 第2半馬官方成績 |
日期 | 2017-05-13 |
成績 | 02:55:35 |
總名次 | - / - |
分組名次 | - / - |
平均速度 | 08:19/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:36'39" | 01:17'41" |
| 00:41'02" (+04'23") |
| 00:39'36" (+02'57") | 01:23'00" (+05'19") |
| 00:43'24" (+06'45") |
|
日期: 2017-05-13 07:06 - 總爬升: 141 m - 卡路里: 987 Cal - 總步數: 26756 - 平均步頻: 152 - 平均步幅: 80 cm
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'03" (+00'13") | 1004 / 1004 | 177 / 79 |
2 | | 07'34" (+00'44") | 1004 / 2008 | 176 / 74 |
3 | | 06'50" | 1004 / 3012 | 178 / 82 |
4 | | 08'55" (+02'05") | 1001 / 4014 | 131 / 85 |
5 | | 07'04" (+00'14") | 1001 / 5015 | 177 / 79 |
6 | | 10'20" (+03'30") | 1006 / 6022 | 118 / 81 |
7 | | 06'52" (+00'02") | 1000 / 7022 | 179 / 81 |
8 | | 07'25" (+00'35") | 1001 / 8023 | 177 / 75 |
9 | | 08'45" (+01'55") | 1001 / 9025 | 137 / 82 |
10 | | 07'33" (+00'43") | 1009 / 10035 | 177 / 74 |
11 | | 08'05" (+01'15") | 1004 / 11039 | 147 / 83 |
12 | | 07'10" (+00'20") | 1008 / 12048 | 145 / 96 |
13 | | 07'16" (+00'26") | 1008 / 13056 | 180 / 76 |
14 | | 09'21" (+02'31") | 1004 / 14061 | 93 / 114 |
15 | | 07'30" (+00'40") | 1010 / 15071 | 179 / 74 |
16 | | 07'24" (+00'34") | 1005 / 16076 | 180 / 74 |
17 | | 09'51" (+03'01") | 1003 / 17079 | 89 / 114 |
18 | | 08'14" (+01'24") | 1004 / 18084 | 173 / 69 |
19 | | 07'52" (+01'02") | 1000 / 19084 | 180 / 70 |
20 | | 10'08" (+03'18") | 1000 / 20085 | 117 / 84 |
21 | | 08'20" (+01'30") | 1002 / 21087 | 177 / 67 |
22 | | 12'10" (+05'20") | 428 / 21516 | 112 / 72 |
賽前宣言: 第三次半馬😤
2016五月初半馬,
2017同月同人再次半馬!
賽後評分: 魚餅乾好吃
給 4 星 5月累積里程 : 29.91 km
MW Watch 上傳(省電模式) | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'10" | 00:06'10" |
2 | 07'42" | 00:13'52" |
3 | 06'47" | 00:20'39" |
4 | 09'03" | 00:29'42" |
5 | 06'57" | 00:36'39" |
6 | 10'28" | 00:47'07" |
7 | 06'48" | 00:53'55" |
8 | 07'24" | 01:01'19" |
9 | 08'44" | 01:10'03" |
10 | 07'38" | 01:17'41" |
11 | 08'21" | 01:26'02" |
12 | 07'10" | 01:33'12" |
13 | 07'13" | 01:40'25" |
14 | 08'52" | 01:49'17" |
15 | 08'00" | 01:57'17" |
16 | 07'40" | 02:04'57" |
17 | 09'20" | 02:14'17" |
18 | 08'20" | 02:22'37" |
19 | 07'58" | 02:30'35" |
20 | 10'06" | 02:40'41" |
21 | 08'21" | 02:49'02" |
21.4 | 15'17" | 02:55'35" |