8.2 km | 01:14:51 | 09:07/km日期: 2017-05-27 21:34 - 總爬升: 564 m - 卡路里: 511 Cal - 平均步頻: 156 - 溫度: 25°C - 濕度: 61%
Pace: 09'41" / 07'59" / 12'15" / 09'11" / 08'33" / 07'58" / 08'16" / 09'09" / 09'12" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'52" (+00'28") | 1609 / 1609 |
2 | | 11'00" (+02'36") | 1609 / 3218 |
3 | | 08'28" (+00'04") | 1609 / 4828 |
4 | | 08'24" | 1609 / 6437 |
5 | | 08'49" (+00'25") | 1609 / 8046 |
6 | | 09'48" (+01'24") | 152 / 8199 |
5月累積里程 : 44.64 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 09'41" | 00:09'41" |
2 | 07'59" | 00:17'40" |
3 | 12'15" | 00:29'55" |
4 | 09'11" | 00:39'06" |
5 | 08'33" | 00:47'39" |
6 | 07'58" | 00:55'37" |
7 | 08'16" | 01:03'53" |
8 | 09'09" | 01:13'02" |
8.2 | 09'11" | 01:14'52" |