18.0 km | 01:53:55 | 06:19/km日期: 2017-06-04 06:01 - 平均心率: 152 - 卡路里: 1254 Cal - 平均步頻: 188 - 溫度: 26°C - 濕度: 85%
Pace: 06'24" / 06'11" / 05'46" / 07'07" / 05'55" / 05'40" / 05'37" / 22'21" / 14'22" / 06'11" / 07'12" / 06'08" / 06'12" / 05'57" / 06'24" / 06'00" / 05'45" / 5916'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'23" (+00'46") | 1000 / 1000 |
| 2 | | 06'10" (+00'33") | 1000 / 2000 |
| 3 | | 05'46" (+00'09") | 1000 / 3000 |
| 4 | | 07'07" (+01'30") | 1000 / 4000 |
| 5 | | 05'55" (+00'18") | 1000 / 5000 |
| 6 | | 05'39" (+00'02") | 1000 / 6000 |
| 7 | | 05'37" | 1000 / 7000 |
| 8 | | 08'54" (+03'17") | 1000 / 8000 |
| 9 | | 06'37" (+01'00") | 1000 / 9000 |
| 10 | | 06'11" (+00'34") | 1000 / 10000 |
| 11 | | 07'11" (+01'34") | 1000 / 11000 |
| 12 | | 06'08" (+00'31") | 1000 / 12000 |
| 13 | | 06'11" (+00'34") | 1000 / 13000 |
| 14 | | 05'57" (+00'20") | 1000 / 14000 |
| 15 | | 06'23" (+00'46") | 1000 / 15000 |
| 16 | | 06'00" (+00'23") | 1000 / 16000 |
| 17 | | 05'45" (+00'08") | 1000 / 17000 |
| 18 | | 05'54" (+00'17") | 1001 / 18001 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~161 | 79~89% |
| 3:T乳酸耐力區 | 161~166 | 89~92% |
| 4:A無氧耐力區 | 166~176 | 92~97.5% |
| 5:I最大耗氧區 | 176~181 | 97.5~100% |
| 最大心率為181 點此去設定最大心率 |
6月累積里程 : 67.80 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'24" | 00:06'24" |
| 2 | 06'11" | 00:12'35" |
| 3 | 05'46" | 00:18'21" |
| 4 | 07'07" | 00:25'28" |
| 5 | 05'55" | 00:31'23" |
| 6 | 05'40" | 00:37'03" |
| 7 | 05'37" | 00:42'40" |
| 8 | 22'21" | 01:05'01" |
| 9 | 14'22" | 01:19'23" |
| 10 | 06'11" | 01:25'34" |
| 11 | 07'12" | 01:32'46" |
| 12 | 06'08" | 01:38'54" |
| 13 | 06'12" | 01:45'06" |
| 14 | 05'57" | 01:51'03" |
| 15 | 06'24" | 01:57'27" |
| 16 | 06'00" | 02:03'27" |
| 17 | 05'45" | 02:09'12" |
| 18.0 | 05'54" | 02:15'07" |
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