11.1 km | 01:02:31 | 05:37/km日期: 2017-06-05 05:20 - 卡路里: 642 Cal - 平均步頻: 178 - 溫度: 25°C - 濕度: 99%
Pace: 05'51" / 05'36" / 05'32" / 05'28" / 05'44" / 05'39" / 05'39" / 05'36" / 05'39" / 05'19" / 05'57" / 04'18" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'50" (+00'32") | 1000 / 1000 |
2 | | 05'36" (+00'18") | 1000 / 2000 |
3 | | 05'31" (+00'13") | 1000 / 3000 |
4 | | 05'28" (+00'10") | 1000 / 4000 |
5 | | 05'44" (+00'26") | 1000 / 5000 |
6 | | 05'39" (+00'21") | 1000 / 6000 |
7 | | 05'38" (+00'20") | 1000 / 7000 |
8 | | 05'35" (+00'17") | 1000 / 8000 |
9 | | 05'39" (+00'21") | 1000 / 9000 |
10 | | 05'18" | 1000 / 10000 |
11 | | 05'56" (+00'38") | 1000 / 11000 |
12 | | 04'19" | 120 / 11120 |
6月累積里程 :
102.82 km 美津濃 Wave Rider 18 累積 :
561.1 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'51" | 00:05'51" |
2 | 05'36" | 00:11'27" |
3 | 05'32" | 00:16'59" |
4 | 05'28" | 00:22'27" |
5 | 05'44" | 00:28'11" |
6 | 05'39" | 00:33'50" |
7 | 05'39" | 00:39'29" |
8 | 05'36" | 00:45'05" |
9 | 05'39" | 00:50'44" |
10 | 05'19" | 00:56'03" |
11 | 05'57" | 01:02'00" |
11.1 | 04'18" | 01:02'31" |