10.0 km | 00:48:00 | 04:47/km日期: 2017-06-05 18:23 - 卡路里: 704 Cal - 溫度: 30°C - 濕度: 83%
Pace: 04'32" / 04'38" / 04'48" / 04'39" / 04'46" / 04'52" / 04'55" / 05'00" / 04'58" / 04'51" / 03'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'31" | 1000 / 1000 |
| 2 | | 04'38" (+00'07") | 1000 / 2000 |
| 3 | | 04'47" (+00'16") | 1000 / 3000 |
| 4 | | 04'39" (+00'08") | 1000 / 4000 |
| 5 | | 04'45" (+00'14") | 1000 / 5000 |
| 6 | | 04'51" (+00'20") | 1000 / 6000 |
| 7 | | 04'55" (+00'24") | 1000 / 7000 |
| 8 | | 05'00" (+00'29") | 1000 / 8000 |
| 9 | | 04'58" (+00'27") | 1000 / 9000 |
| 10 | | 04'50" (+00'19") | 1000 / 10000 |
| 11 | | 03'17" | 10 / 10010 |
6月累積里程 :
89.64 km 
MIZUNO wave rider 18 累積 :
2996.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'32" | 00:04'32" |
| 2 | 04'38" | 00:09'10" |
| 3 | 04'48" | 00:13'58" |
| 4 | 04'39" | 00:18'37" |
| 5 | 04'46" | 00:23'23" |
| 6 | 04'52" | 00:28'15" |
| 7 | 04'55" | 00:33'10" |
| 8 | 05'00" | 00:38'10" |
| 9 | 04'58" | 00:43'08" |
| 10 | 04'51" | 00:47'59" |
| 10.0 | 03'19" | 00:48'01" |
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