8.2 km | 01:10:39 | 08:38/km日期: 2017-06-13 17:44 - 總爬升: 153 m - 卡路里: 499 Cal - 平均步頻: 150 - 溫度: 26°C - 濕度: 85%
Pace: 11'03" / 11'54" / 06'28" / 05'35" / 06'23" / 07'57" / 08'25" / 21'09" / 11'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 11'02" (+05'27") | 1000 / 1000 |
2 | | 11'54" (+06'19") | 1000 / 2000 |
3 | | 06'27" (+00'52") | 1000 / 3000 |
4 | | 05'35" | 1000 / 4000 |
5 | | 06'22" (+00'47") | 1000 / 5000 |
6 | | 07'56" (+02'21") | 1000 / 6000 |
7 | | 08'25" (+02'50") | 1000 / 7000 |
8 | | 10'58" (+05'23") | 1000 / 8000 |
9 | | 11'08" (+05'33") | 173 / 8173 |
6月累積里程 : 222.86 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 11'03" | 00:11'03" |
2 | 11'54" | 00:22'57" |
3 | 06'28" | 00:29'25" |
4 | 05'35" | 00:35'00" |
5 | 06'23" | 00:41'23" |
6 | 07'57" | 00:49'20" |
7 | 08'25" | 00:57'45" |
8 | 21'09" | 01:18'54" |
8.2 | 11'08" | 01:20'50" |