11.2 km | 00:56:44 | 05:03/km日期: 2017-06-19 18:43 - 卡路里: 564 Cal - 平均步頻: 166 - 溫度: 29°C - 濕度: 75% - PM2.5: 良好(16)
Pace: 05'10" / 04'19" / 04'29" / 04'39" / 05'02" / 05'31" / 05'23" / 05'37" / 05'10" / 04'51" / 05'22" / 06'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'09" (+00'51") | 1000 / 1000 |
2 | | 04'18" | 1000 / 2000 |
3 | | 04'29" (+00'11") | 1000 / 3000 |
4 | | 04'38" (+00'20") | 1000 / 4000 |
5 | | 05'02" (+00'44") | 1000 / 5000 |
6 | | 05'30" (+01'12") | 1000 / 6000 |
7 | | 05'23" (+01'05") | 1000 / 7000 |
8 | | 05'36" (+01'18") | 1000 / 8000 |
9 | | 05'10" (+00'52") | 1000 / 9000 |
10 | | 04'50" (+00'32") | 1000 / 10000 |
11 | | 05'21" (+01'03") | 1000 / 11000 |
12 | | 06'02" (+01'44") | 198 / 11198 |
6月累積里程 :
259.05 km 亞瑟士 虎走5 累積 :
1551.6 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'10" | 00:05'10" |
2 | 04'19" | 00:09'29" |
3 | 04'29" | 00:13'58" |
4 | 04'39" | 00:18'37" |
5 | 05'02" | 00:23'39" |
6 | 05'31" | 00:29'10" |
7 | 05'23" | 00:34'33" |
8 | 05'37" | 00:40'10" |
9 | 05'10" | 00:45'20" |
10 | 04'51" | 00:50'11" |
11 | 05'22" | 00:55'33" |
11.2 | 06'02" | 00:56'45" |