| 全馬 | 03:15:57 | 04:38/km | 第21馬官方成績 | 日期 | 2013-11-17 | 成績 | 03:15:57 | 總名次 | 39 / 2221 | 分組名次 | 15 / 759 | 平均速度 | 04:38/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:21'21" | 00:43'48" | | 00:22'27" (+01'06") | | 00:22'17" (+00'56") | 00:45'07" (+01'19") | | 00:22'50" (+01'29") | | 00:23'09" (+01'48") | 00:46'37" (+02'49") | | 00:23'28" (+02'07") | | 00:24'26" (+03'05") | 00:49'38" (+05'50") | | 00:25'12" (+03'51") | |
日期: 2013-11-17 06:33 - 卡路里: 2658 Cal - 溫度: 20°C - 濕度: 88% 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 1 | | 04'09" (+00'03") | 1000 / 1000 | 2 | | 04'06" | 1016 / 2016 | 3 | | 04'19" (+00'13") | 1002 / 3019 | 4 | | 04'21" (+00'15") | 1008 / 4027 | 5 | | 04'23" (+00'17") | 1009 / 5037 |
6 | | 04'27" (+00'21") | 997 / 6034 | 7 | | 04'26" (+00'20") | 1007 / 7042 | 8 | | 04'28" (+00'22") | 1004 / 8047 | 9 | | 04'31" (+00'25") | 1002 / 9049 | 10 | | 04'31" (+00'25") | 1010 / 10060 | 11 | | 04'31" (+00'25") | 1000 / 11061 | 12 | | 04'28" (+00'22") | 1004 / 12066 | 13 | | 04'31" (+00'25") | 1009 / 13075 | 14 | | 04'22" (+00'16") | 1005 / 14080 | 15 | | 04'22" (+00'16") | 1016 / 15096 | 16 | | 04'33" (+00'27") | 998 / 16095 | 17 | | 04'33" (+00'27") | 1009 / 17105 | 18 | | 04'33" (+00'27") | 1006 / 18111 | 19 | | 04'33" (+00'27") | 1001 / 19112 | 20 | | 04'39" (+00'33") | 1017 / 20130 | 21 | | 04'43" (+00'37") | 997 / 21127 | 22 | | 04'39" (+00'33") | 999 / 22126 | 23 | | 04'32" (+00'26") | 1014 / 23140 | 24 | | 04'30" (+00'24") | 1012 / 24152 | 25 | | 04'41" (+00'35") | 1013 / 25166 | 26 | | 04'33" (+00'27") | 1007 / 26174 | 27 | | 04'38" (+00'32") | 1001 / 27175 | 28 | | 04'57" (+00'51") | 1008 / 28184 | 29 | | 04'36" (+00'30") | 1013 / 29197 | 30 | | 04'47" (+00'41") | 1009 / 30207 | 31 | | 04'43" (+00'37") | 1003 / 31211 | 32 | | 04'47" (+00'41") | 1004 / 32215 | 33 | | 04'50" (+00'44") | 1011 / 33226 | 34 | | 05'05" (+00'59") | 1010 / 34237 | 35 | | 04'57" (+00'51") | 994 / 35231 | 36 | | 04'54" (+00'48") | 1004 / 36236 | 37 | | 05'08" (+01'02") | 994 / 37231 | 38 | | 05'03" (+00'57") | 1006 / 38237 | 39 | | 05'07" (+01'01") | 1012 / 39250 | 40 | | 05'01" (+00'55") | 997 / 40247 | 41 | | 04'32" (+00'26") | 1008 / 41256 | 42 | | 04'38" (+00'32") | 459 / 41716 |
屏東海人 單車國道霧濛濛馬拉松~
適合跑馬的好天氣,而且已經盡力全程都沒停下來用走的了,怎麼還是沒辦法破PB… 冏rz
不過還是勉強騙到一個獎牌~ XD 11月累積里程 : 207.13 km 里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 04'10" | 00:04'10" | 2 | 04'06" | 00:08'16" | 3 | 04'20" | 00:12'36" | 4 | 04'22" | 00:16'58" | 5 | 04'23" | 00:21'21" | 6 | 04'28" | 00:25'49" | 7 | 04'26" | 00:30'15" | 8 | 04'29" | 00:34'44" | 9 | 04'32" | 00:39'16" | 10 | 04'32" | 00:43'48" | 11 | 04'29" | 00:48'17" | 12 | 04'29" | 00:52'46" | 13 | 04'33" | 00:57'19" | 14 | 04'23" | 01:01'42" | 15 | 04'23" | 01:06'05" | 16 | 04'31" | 01:10'36" | 17 | 04'33" | 01:15'09" | 18 | 04'34" | 01:19'43" | 19 | 04'34" | 01:24'17" | 20 | 04'38" | 01:28'55" | 21 | 04'42" | 01:33'37" | 22 | 04'42" | 01:38'19" | 23 | 04'31" | 01:42'50" | 24 | 04'31" | 01:47'21" | 25 | 04'43" | 01:52'04" | 26 | 04'34" | 01:56'38" | 27 | 04'37" | 02:01'15" | 28 | 04'56" | 02:06'11" | 29 | 04'36" | 02:10'47" | 30 | 04'45" | 02:15'32" | 31 | 04'46" | 02:20'18" | 32 | 04'47" | 02:25'05" | 33 | 04'50" | 02:29'55" | 34 | 05'02" | 02:34'57" | 35 | 05'01" | 02:39'58" | 36 | 04'58" | 02:44'56" | 37 | 05'02" | 02:49'58" | 38 | 05'04" | 02:55'02" | 39 | 04'58" | 03:00'00" | 40 | 05'10" | 03:05'10" | 41 | 04'38" | 03:09'48" | 41.5 | 07'24" | 03:13'08" |
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