|  45.0 km | 07:36:28 | 10:08/km | 第3馬| 官方成績 | | 日期 | 2017-07-23 | | 成績 | 07:36:28 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 10:08/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:38'39" | 01:35'50" | | 00:57'11" (+18'32") | | 00:51'54" (+13'15") | 01:44'16" (+08'26") | | 00:52'22" (+13'43") | | 00:45'47" (+07'08") | 01:43'11" (+07'21") | | 00:57'24" (+18'45") | | 01:08'26" (+29'47") | 01:59'14" (+23'24") | | 00:50'48" (+12'09") | |
日期: 2017-07-23 05:01 - 總爬升: 854 m - 平均心率: 133 - 卡路里: 2135 Cal - 平均步頻: 148 - 溫度: 28°C - 濕度: 85% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 07'19" (+00'41") | 1000 / 1000 | | 2 | | 07'41" (+01'03") | 1000 / 2000 | | 3 | | 06'55" (+00'17") | 1000 / 3000 | | 4 | | 06'58" (+00'20") | 1000 / 4000 | | 5 | | 08'31" (+01'53") | 1000 / 5000 |
| 6 | | 10'55" (+04'17") | 1000 / 6000 | | 7 | | 09'41" (+03'03") | 1000 / 7000 | | 8 | | 11'15" (+04'37") | 1000 / 8000 | | 9 | | 11'43" (+05'05") | 1000 / 9000 | | 10 | | 13'35" (+06'57") | 1000 / 10000 | | 11 | | 10'07" (+03'29") | 1000 / 11000 | | 12 | | 09'46" (+03'08") | 1000 / 12000 | | 13 | | 11'00" (+04'22") | 1000 / 13000 | | 14 | | 09'44" (+03'06") | 1000 / 14000 | | 15 | | 11'15" (+04'37") | 1000 / 15000 | | 16 | | 08'37" (+01'59") | 1000 / 16000 | | 17 | | 08'45" (+02'07") | 1000 / 17000 | | 18 | | 11'15" (+04'37") | 1000 / 18000 | | 19 | | 14'20" (+07'42") | 1000 / 19000 | | 20 | | 09'22" (+02'44") | 1000 / 20000 | | 21 | | 07'25" (+00'47") | 1000 / 21000 | | 22 | | 09'58" (+03'20") | 1000 / 22000 | | 23 | | 06'38" | 1000 / 23000 | | 24 | | 08'55" (+02'17") | 1000 / 24000 | | 25 | | 12'49" (+06'11") | 1000 / 25000 | | 26 | | 09'57" (+03'19") | 1000 / 26000 | | 27 | | 11'54" (+05'16") | 1000 / 27000 | | 28 | | 12'53" (+06'15") | 1000 / 28000 | | 29 | | 10'37" (+03'59") | 1000 / 29000 | | 30 | | 12'00" (+05'22") | 1000 / 30000 | | 31 | | 12'33" (+05'55") | 1000 / 31000 | | 32 | | 13'48" (+07'10") | 1000 / 32000 | | 33 | | 09'36" (+02'58") | 1000 / 33000 | | 34 | | 09'54" (+03'16") | 1000 / 34000 | | 35 | | 22'33" (+15'55") | 1000 / 35000 | | 36 | | 09'37" (+02'59") | 1000 / 36000 | | 37 | | 08'18" (+01'40") | 1000 / 37000 | | 38 | | 09'45" (+03'07") | 1000 / 38000 | | 39 | | 11'43" (+05'05") | 1000 / 39000 | | 40 | | 11'22" (+04'44") | 1000 / 40000 | | 41 | | 08'56" (+02'18") | 1000 / 41000 | | 42 | | 09'08" (+02'30") | 1000 / 42000 | | 43 | | 10'00" (+03'22") | 1000 / 43000 | | 44 | | 53'55" (+47'17") | 131 / 43131 |
賽後評分: 補給讚賽事優 給 5 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 128~156 | 65~79% | | 2:M馬拉松配速區 | 156~176 | 79~89% | | 3:T乳酸耐力區 | 176~182 | 89~92% | | 4:A無氧耐力區 | 182~193 | 92~97.5% | | 5:I最大耗氧區 | 193~198 | 97.5~100% | | 最大心率為198 點此去設定最大心率 |
7月累積里程 : 176.17 km | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 07'15" | 00:07'15" | | 2 | 08'58" | 00:16'13" | | 3 | 06'56" | 00:23'09" | | 4 | 06'59" | 00:30'08" | | 5 | 08'31" | 00:38'39" | | 6 | 10'55" | 00:49'34" | | 7 | 09'41" | 00:59'15" | | 8 | 11'16" | 01:10'31" | | 9 | 11'44" | 01:22'15" | | 10 | 13'35" | 01:35'50" | | 11 | 10'08" | 01:45'58" | | 12 | 09'46" | 01:55'44" | | 13 | 11'01" | 02:06'45" | | 14 | 09'44" | 02:16'29" | | 15 | 11'15" | 02:27'44" | | 16 | 08'38" | 02:36'22" | | 17 | 08'46" | 02:45'08" | | 18 | 11'15" | 02:56'23" | | 19 | 14'20" | 03:10'43" | | 20 | 09'23" | 03:20'06" | | 21 | 07'25" | 03:27'31" | | 22 | 09'59" | 03:37'30" | | 23 | 06'38" | 03:44'08" | | 24 | 08'55" | 03:53'03" | | 25 | 12'50" | 04:05'53" | | 26 | 09'57" | 04:15'50" | | 27 | 11'55" | 04:27'45" | | 28 | 12'54" | 04:40'39" | | 29 | 10'49" | 04:51'28" | | 30 | 11'49" | 05:03'17" | | 31 | 12'48" | 05:16'05" | | 32 | 13'34" | 05:29'39" | | 33 | 09'36" | 05:39'15" | | 34 | 09'55" | 05:49'10" | | 35 | 22'33" | 06:11'43" | | 36 | 09'52" | 06:21'35" | | 37 | 08'04" | 06:29'39" | | 38 | 09'46" | 06:39'25" | | 39 | 11'43" | 06:51'08" | | 40 | 11'23" | 07:02'31" | | 41 | 08'56" | 07:11'27" | | 42 | 09'08" | 07:20'35" | | 43 | 10'01" | 07:30'36" | | 43.1 | 53'54" | 07:37'41" |
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