|  全馬 | 03:39:16 | 05:11/km | 第14馬| 官方成績 | | 日期 | 2013-11-24 | | 成績 | 03:39:16 | | 總名次 | 161 / - | | 分組名次 | 55 / - | | 平均速度 | 05:11/km |
增興鍾  | 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:25'35" (+00'39") | 00:50'31" (+00'10") | | 00:24'56" | | 00:25'03" (+00'07") | 00:50'21" | | 00:25'18" (+00'22") | | 00:26'26" (+01'30") | 00:54'12" (+03'51") | | 00:27'46" (+02'50") | | 00:26'44" (+01'48") | 00:53'36" (+03'15") | | 00:26'52" (+01'56") | |
日期: 2013-11-24 06:00 - 總爬升: 173 m - 地點: 台中神岡 - 天氣: 涼爽 - 卡路里: 3114 Cal - 溫度: 19°C - 濕度: 70% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 05'21" (+00'41") | 1001 / 1001 | | 2 | | 05'01" (+00'21") | 1005 / 2007 | | 3 | | 05'01" (+00'21") | 999 / 3006 | | 4 | | 05'01" (+00'21") | 1008 / 4015 | | 5 | | 05'08" (+00'28") | 994 / 5009 |
| 6 | | 05'28" (+00'48") | 999 / 6009 | | 7 | | 04'40" | 1007 / 7016 | | 8 | | 04'41" (+00'01") | 1000 / 8016 | | 9 | | 05'00" (+00'20") | 1010 / 9027 | | 10 | | 05'03" (+00'23") | 1007 / 10034 | | 11 | | 05'08" (+00'28") | 1001 / 11035 | | 12 | | 04'58" (+00'18") | 1010 / 12046 | | 13 | | 04'46" (+00'06") | 1000 / 13046 | | 14 | | 04'40" | 990 / 14037 | | 15 | | 05'28" (+00'48") | 1009 / 15046 | | 16 | | 04'54" (+00'14") | 1006 / 16053 | | 17 | | 05'09" (+00'29") | 1006 / 17059 | | 18 | | 05'06" (+00'26") | 998 / 18058 | | 19 | | 05'09" (+00'29") | 1007 / 19065 | | 20 | | 04'57" (+00'17") | 995 / 20060 | | 21 | | 04'46" (+00'06") | 1005 / 21066 | | 22 | | 05'19" (+00'39") | 1003 / 22069 | | 23 | | 06'00" (+01'20") | 1006 / 23076 | | 24 | | 04'56" (+00'16") | 1005 / 24081 | | 25 | | 05'23" (+00'43") | 1002 / 25084 | | 26 | | 05'32" (+00'52") | 1002 / 26087 | | 27 | | 05'28" (+00'48") | 1015 / 27103 | | 28 | | 05'06" (+00'26") | 996 / 28099 | | 29 | | 05'16" (+00'36") | 1006 / 29106 | | 30 | | 06'22" (+01'42") | 1001 / 30108 | | 31 | | 05'36" (+00'56") | 995 / 31103 | | 32 | | 05'08" (+00'28") | 1009 / 32113 | | 33 | | 05'10" (+00'30") | 996 / 33109 | | 34 | | 05'29" (+00'49") | 1004 / 34113 | | 35 | | 05'21" (+00'41") | 1002 / 35116 | | 36 | | 06'03" (+01'23") | 1007 / 36123 | | 37 | | 05'18" (+00'38") | 1010 / 37133 | | 38 | | 04'54" (+00'14") | 965 / 38099 | | 39 | | 05'31" (+00'51") | 1000 / 39100 | | 40 | | 05'00" (+00'20") | 1004 / 40104 | | 41 | | 05'00" (+00'20") | 940 / 41045 | | 42 | | 04'49" (+00'09") | 1013 / 42059 |
 高雄增興鍾  比賽當日溫度雖比大華高一些.整體來說還滿涼爽的.唯一不足點.是我遍地找黃金.跌了一跤.影響後段的情緒...... 賽前宣言: 慢慢跑 11月累積里程 : 308.84 km | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 05'22" | 00:05'22" | | 2 | 05'03" | 00:10'25" | | 3 | 05'01" | 00:15'26" | | 4 | 05'00" | 00:20'26" | | 5 | 05'09" | 00:25'35" | | 6 | 05'28" | 00:31'03" | | 7 | 04'41" | 00:35'44" | | 8 | 04'41" | 00:40'25" | | 9 | 05'02" | 00:45'27" | | 10 | 05'04" | 00:50'31" | | 11 | 05'06" | 00:55'37" | | 12 | 05'03" | 01:00'40" | | 13 | 04'46" | 01:05'26" | | 14 | 04'40" | 01:10'06" | | 15 | 05'28" | 01:15'34" | | 16 | 04'56" | 01:20'30" | | 17 | 05'08" | 01:25'38" | | 18 | 05'08" | 01:30'46" | | 19 | 05'10" | 01:35'56" | | 20 | 04'56" | 01:40'52" | | 21 | 04'46" | 01:45'38" | | 22 | 05'20" | 01:50'58" | | 23 | 06'02" | 01:57'00" | | 24 | 04'57" | 02:01'57" | | 25 | 05'21" | 02:07'18" | | 26 | 05'29" | 02:12'47" | | 27 | 05'34" | 02:18'21" | | 28 | 05'03" | 02:23'24" | | 29 | 05'17" | 02:28'41" | | 30 | 06'23" | 02:35'04" | | 31 | 05'01" | 02:40'05" | | 32 | 05'43" | 02:45'48" | | 33 | 05'10" | 02:50'58" | | 34 | 05'15" | 02:56'13" | | 35 | 05'35" | 03:01'48" | | 36 | 06'01" | 03:07'49" | | 37 | 05'28" | 03:13'17" | | 38 | 04'51" | 03:18'08" | | 39 | 05'35" | 03:23'43" | | 40 | 04'57" | 03:28'40" | | 41 | 05'02" | 03:33'42" | | 42 | 04'53" | 03:38'35" | | 42.2 | 03'53" | 03:39'19" |
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