10.2 km | 00:44:50 | 04:23/km日期: 2013-11-25 16:24 - 地點: 錦和運動公園 - 天氣: 晴 - 卡路里: 771 Cal - 溫度: 18°C - 濕度: 65%
Pace: 04'19" / 04'22" / 04'20" / 04'21" / 04'18" / 04'22" / 04'26" / 04'28" / 04'31" / 04'13" / 05'13" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'23" (+00'27") | 360 / 360 |
| 2 | | 04'14" (+00'18") | 432 / 792 |
| 3 | | 04'20" (+00'24") | 410 / 1203 |
| 4 | | 04'18" (+00'22") | 417 / 1621 |
| 5 | | 04'24" (+00'28") | 408 / 2029 |
| 6 | | 04'19" (+00'23") | 408 / 2437 |
| 7 | | 04'20" (+00'24") | 410 / 2848 |
| 8 | | 04'22" (+00'26") | 408 / 3257 |
| 9 | | 04'20" (+00'24") | 411 / 3668 |
| 10 | | 04'21" (+00'25") | 402 / 4070 |
| 11 | | 04'10" (+00'14") | 419 / 4489 |
| 12 | | 04'22" (+00'26") | 408 / 4897 |
| 13 | | 04'21" (+00'25") | 416 / 5314 |
| 14 | | 04'21" (+00'25") | 412 / 5727 |
| 15 | | 04'24" (+00'28") | 408 / 6135 |
| 16 | | 04'22" (+00'26") | 414 / 6549 |
| 17 | | 04'28" (+00'32") | 409 / 6959 |
| 18 | | 04'28" (+00'32") | 405 / 7364 |
| 19 | | 04'28" (+00'32") | 420 / 7785 |
| 20 | | 04'30" (+00'34") | 413 / 8199 |
| 21 | | 04'30" (+00'34") | 410 / 8609 |
| 22 | | 04'29" (+00'33") | 415 / 9025 |
| 23 | | 04'18" (+00'22") | 406 / 9432 |
| 24 | | 04'07" (+00'11") | 416 / 9849 |
| 25 | | 03'56" | 414 / 10263 |
11月累積里程 :
281.59 km 
Adidas Adizero Feather 2 累積 :
3852.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'19" | 00:04'19" |
| 2 | 04'22" | 00:08'41" |
| 3 | 04'20" | 00:13'01" |
| 4 | 04'21" | 00:17'22" |
| 5 | 04'18" | 00:21'40" |
| 6 | 04'22" | 00:26'02" |
| 7 | 04'26" | 00:30'28" |
| 8 | 04'28" | 00:34'56" |
| 9 | 04'31" | 00:39'27" |
| 10 | 04'13" | 00:43'40" |
| 10.2 | 05'13" | 00:44'50" |
展開計圈分析
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