16.8 km | 01:23:52 | 04:58/km日期: 2017-08-11 04:50 - 卡路里: 1060 Cal - 總步數: 10097 - 平均步頻: 120 - 平均步幅: 166 cm - 溫度: 26°C - 濕度: 94% - PM2.5: 良好(20)
Pace: 04'45" / 05'14" / 06'18" / 05'07" / 05'09" / 05'01" / 04'53" / 04'50" / 04'47" / 04'52" / 04'40" / 04'39" / 04'39" / 04'54" / 04'34" / 05'32" / 04'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'51" (+00'17") | 1004 / 1004 | 16 / 1210 |
| 2 | | 05'16" (+00'42") | 1008 / 2012 | 9 / 1902 |
| 3 | | 06'20" (+01'46") | 1008 / 3020 | 115 / 136 |
| 4 | | 05'04" (+00'30") | 1007 / 4028 | 171 / 114 |
| 5 | | 05'06" (+00'32") | 1004 / 5032 | 176 / 110 |
| 6 | | 04'59" (+00'25") | 1003 / 6036 | 173 / 115 |
| 7 | | 04'48" (+00'14") | 1000 / 7036 | 167 / 124 |
| 8 | | 04'50" (+00'16") | 1000 / 8037 | 170 / 120 |
| 9 | | 04'48" (+00'14") | 1002 / 9039 | 171 / 121 |
| 10 | | 04'49" (+00'15") | 1004 / 10043 | 171 / 120 |
| 11 | | 04'39" (+00'05") | 1000 / 11043 | 171 / 124 |
| 12 | | 04'38" (+00'04") | 1009 / 12053 | 173 / 124 |
| 13 | | 04'34" | 1003 / 13057 | 168 / 129 |
| 14 | | 05'01" (+00'27") | 1005 / 14062 | 126 / 157 |
| 15 | | 05'19" (+00'45") | 1003 / 15066 | 22 / 822 |
| 16 | | 04'44" (+00'10") | 1002 / 16069 | 9 / 2228 |
| 17 | | 04'13" | 832 / 16901 | 21 / 1094 |
8月累積里程 : 533.15 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'45" | 00:04'45" |
| 2 | 05'14" | 00:09'59" |
| 3 | 06'18" | 00:16'17" |
| 4 | 05'07" | 00:21'24" |
| 5 | 05'09" | 00:26'33" |
| 6 | 05'01" | 00:31'34" |
| 7 | 04'53" | 00:36'27" |
| 8 | 04'50" | 00:41'17" |
| 9 | 04'47" | 00:46'04" |
| 10 | 04'52" | 00:50'56" |
| 11 | 04'40" | 00:55'36" |
| 12 | 04'39" | 01:00'15" |
| 13 | 04'39" | 01:04'54" |
| 14 | 04'54" | 01:09'48" |
| 15 | 04'34" | 01:14'22" |
| 16 | 05'32" | 01:19'54" |
| 16.8 | 04'46" | 01:23'52" |
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