8.1 km | 00:43:50 | 05:26/km日期: 2013-11-28 20:01 - 卡路里: 611 Cal - 溫度: 12°C - 濕度: 71%
Pace: 05'19" / 05'39" / 05'37" / 05'26" / 05'10" / 05'35" / 05'40" / 05'08" / 04'35" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'17" (+00'09") | 1020 / 1020 |
2 | | 05'39" (+00'31") | 1010 / 2031 |
3 | | 05'36" (+00'28") | 1012 / 3043 |
4 | | 05'28" (+00'20") | 1014 / 4058 |
5 | | 05'08" | 1013 / 5071 |
6 | | 05'37" (+00'29") | 1008 / 6079 |
7 | | 05'36" (+00'28") | 1008 / 7088 |
8 | | 05'05" | 969 / 8058 |
11月累積里程 :
240.06 km MIZUNO WAVE AERO 10 累積 :
1909.3 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'19" | 00:05'19" |
2 | 05'39" | 00:10'58" |
3 | 05'37" | 00:16'35" |
4 | 05'26" | 00:22'01" |
5 | 05'10" | 00:27'11" |
6 | 05'35" | 00:32'46" |
7 | 05'40" | 00:38'26" |
8 | 05'08" | 00:43'34" |
8.1 | 04'31" | 00:43'50" |