7.0 km | 00:34:36 | 04:54/km日期: 2017-08-24 19:11 - 卡路里: 580 Cal - 平均步頻: 174 - 溫度: 30°C - 濕度: 64%
Pace: 04'43" / 04'59" / 04'59" / 04'58" / 05'01" / 04'54" / 04'48" / 04'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'43" | 1000 / 1000 |
| 2 | | 04'58" (+00'15") | 1000 / 2000 |
| 3 | | 04'59" (+00'16") | 1000 / 3000 |
| 4 | | 04'58" (+00'15") | 1000 / 4000 |
| 5 | | 05'00" (+00'17") | 1000 / 5000 |
| 6 | | 04'54" (+00'11") | 1000 / 6000 |
| 7 | | 04'48" (+00'05") | 1000 / 7000 |
| 8 | | 04'45" (+00'02") | 49 / 7049 |
8月累積里程 : 138.52 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'43" | 00:04'43" |
| 2 | 04'59" | 00:09'42" |
| 3 | 04'59" | 00:14'41" |
| 4 | 04'58" | 00:19'39" |
| 5 | 05'01" | 00:24'40" |
| 6 | 04'54" | 00:29'34" |
| 7 | 04'48" | 00:34'22" |
| 7.0 | 04'44" | 00:34'36" |
展開計圈分析
留言 
