21.1 km | 02:16:19 | 06:27/km日期: 2017-08-25 19:09 - 地點: 八里河濱 - 天氣: 熱~逆風跑 - 平均心率: 150 - 卡路里: 1254 Cal - 平均步頻: 164 - 溫度: 31°C - 濕度: 58%
Pace: 06'10" / 06'19" / 05'58" / 06'07" / 06'16" / 06'16" / 06'34" / 06'18" / 07'28" / 06'41" / 06'35" / 06'22" / 06'31" / 07'23" / 06'33" / 06'41" / 06'30" / 06'48" / 06'16" / 06'08" / 05'53" / 05'23" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'09" (+00'16") | 1000 / 1000 |
2 | | 06'18" (+00'25") | 1000 / 2000 |
3 | | 05'57" (+00'04") | 1000 / 3000 |
4 | | 06'06" (+00'13") | 1000 / 4000 |
5 | | 06'16" (+00'23") | 1000 / 5000 |
6 | | 06'16" (+00'23") | 1000 / 6000 |
7 | | 06'33" (+00'40") | 1000 / 7000 |
8 | | 06'17" (+00'24") | 1000 / 8000 |
9 | | 07'28" (+01'35") | 1000 / 9000 |
10 | | 06'41" (+00'48") | 1000 / 10000 |
11 | | 06'35" (+00'42") | 1000 / 11000 |
12 | | 06'21" (+00'28") | 1000 / 12000 |
13 | | 06'30" (+00'37") | 1000 / 13000 |
14 | | 07'23" (+01'30") | 1000 / 14000 |
15 | | 06'32" (+00'39") | 1000 / 15000 |
16 | | 06'41" (+00'48") | 1000 / 16000 |
17 | | 06'29" (+00'36") | 1000 / 17000 |
18 | | 06'47" (+00'54") | 1000 / 18000 |
19 | | 06'16" (+00'23") | 1000 / 19000 |
20 | | 06'08" (+00'15") | 1000 / 20000 |
21 | | 05'53" | 1000 / 21000 |
22 | | 05'17" | 105 / 21105 |
新北市Guei Hua