20.2 km | 02:03:54 | 06:07/km日期: 2017-08-26 17:03 - 總爬升: 284 m - 卡路里: 1201 Cal - 溫度: 33°C - 濕度: 56% - PM2.5: 良好(<2)
Pace: 06'13" / 06'18" / 05'25" / 05'36" / 05'27" / 06'07" / 08'45" / 05'26" / 06'19" / 05'54" / 05'07" / 05'08" / 06'43" / 05'35" / 11'43" / 05'14" / 05'06" / 05'41" / 05'21" / 05'31" / 05'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'11" (+01'07") | 991 / 991 |
2 | | 06'15" (+01'11") | 1005 / 1997 |
3 | | 05'27" (+00'23") | 1006 / 3003 |
4 | | 05'35" (+00'31") | 1000 / 4003 |
5 | | 05'25" (+00'21") | 1003 / 5006 |
6 | | 06'07" (+01'03") | 1014 / 6021 |
7 | | 08'41" (+03'37") | 1003 / 7024 |
8 | | 05'29" (+00'25") | 995 / 8019 |
9 | | 06'15" (+01'11") | 1009 / 9029 |
10 | | 05'55" (+00'51") | 1003 / 10032 |
11 | | 05'08" (+00'04") | 998 / 11031 |
12 | | 05'04" | 1013 / 12044 |
13 | | 06'47" (+01'43") | 1003 / 13047 |
14 | | 05'34" (+00'30") | 990 / 14038 |
15 | | 11'07" (+06'03") | 1035 / 15073 |
16 | | 05'26" (+00'22") | 983 / 16057 |
17 | | 05'16" (+00'12") | 995 / 17053 |
18 | | 05'39" (+00'35") | 1005 / 18058 |
19 | | 05'21" (+00'17") | 995 / 19054 |
20 | | 05'28" (+00'24") | 1017 / 20072 |
21 | | 04'37" | 205 / 20277 |
8月累積里程 : 215.49 km
Android - Sony E6653 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'13" | 00:06'13" |
2 | 06'18" | 00:12'31" |
3 | 05'25" | 00:17'56" |
4 | 05'36" | 00:23'32" |
5 | 05'27" | 00:28'59" |
6 | 06'07" | 00:35'06" |
7 | 08'45" | 00:43'51" |
8 | 05'26" | 00:49'17" |
9 | 06'19" | 00:55'36" |
10 | 05'54" | 01:01'30" |
11 | 05'07" | 01:06'37" |
12 | 05'08" | 01:11'45" |
13 | 06'43" | 01:18'28" |
14 | 05'35" | 01:24'03" |
15 | 11'43" | 01:35'46" |
16 | 05'14" | 01:41'00" |
17 | 05'06" | 01:46'06" |
18 | 05'41" | 01:51'47" |
19 | 05'21" | 01:57'08" |
20 | 05'31" | 02:02'39" |
20.2 | 05'40" | 02:03'54" |