|  47.7 km | 07:43:50 | 09:43/km | 第38馬| 官方成績 | | 日期 | 2017-08-27 | | 成績 | 07:43:50 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 09:43/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:36'07" | 01:25'20" | | 00:49'13" (+13'06") | | 00:42'11" (+06'04") | 01:30'22" (+05'02") | | 00:48'11" (+12'04") | | 01:02'32" (+26'25") | 01:52'59" (+27'39") | | 00:50'27" (+14'20") | | 00:45'31" (+09'24") | 01:36'23" (+11'03") | | 00:50'52" (+14'45") | | 00:52'44" (+16'37") | 00:00'00" | |
日期: 2017-08-27 05:05 - 總爬升: 634 m - 卡路里: 2361 Cal - 總步數: 55294 - 平均步頻: 119 - 平均步幅: 85 cm - 溫度: 27°C - 濕度: 79% - PM2.5: 良好(18) | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) | | 1 | | 07'25" (+01'01") | 1001 / 1001 | 168 / 80 | | 2 | | 06'24" | 1009 / 2010 | 185 / 84 | | 3 | | 06'57" (+00'33") | 1008 / 3019 | 181 / 79 | | 4 | | 07'41" (+01'17") | 1003 / 4023 | 174 / 74 | | 5 | | 07'27" (+01'03") | 1000 / 5024 | 186 / 71 |
| 6 | | 09'27" (+03'03") | 1006 / 6030 | 145 / 72 | | 7 | | 08'21" (+01'57") | 1000 / 7031 | 168 / 70 | | 8 | | 08'20" (+01'56") | 1006 / 8038 | 155 / 77 | | 9 | | 08'55" (+02'31") | 1006 / 9044 | 138 / 80 | | 10 | | 13'57" (+07'33") | 1002 / 10046 | 102 / 70 | | 11 | | 07'02" (+00'38") | 1006 / 11053 | 177 / 80 | | 12 | | 06'49" (+00'25") | 1002 / 12056 | 185 / 78 | | 13 | | 10'14" (+03'50") | 1006 / 13062 | 126 / 76 | | 14 | | 07'33" (+01'09") | 1004 / 14067 | 189 / 69 | | 15 | | 10'22" (+03'58") | 1003 / 15070 | 134 / 71 | | 16 | | 08'15" (+01'51") | 1006 / 16077 | 159 / 75 | | 17 | | 09'43" (+03'19") | 1003 / 17080 | 94 / 109 | | 18 | | 08'31" (+02'07") | 1003 / 18084 | 136 / 86 | | 19 | | 10'47" (+04'23") | 1000 / 19085 | 97 / 94 | | 20 | | 10'50" (+04'26") | 1004 / 20089 | 97 / 94 | | 21 | | 17'11" (+10'47") | 1002 / 21092 | 72 / 80 | | 22 | | 11'38" (+05'14") | 1001 / 22093 | 79 / 108 | | 23 | | 12'25" (+06'01") | 1006 / 23100 | 72 / 111 | | 24 | | 10'12" (+03'48") | 1001 / 24101 | 95 / 102 | | 25 | | 10'51" (+04'27") | 1005 / 25106 | 112 / 81 | | 26 | | 08'03" (+01'39") | 1008 / 26115 | 149 / 82 | | 27 | | 10'24" (+04'00") | 1005 / 27120 | 98 / 97 | | 28 | | 14'06" (+07'42") | 1005 / 28125 | 71 / 99 | | 29 | | 08'56" (+02'32") | 1001 / 29126 | 127 / 87 | | 30 | | 09'15" (+02'51") | 1003 / 30130 | 121 / 88 | | 31 | | 12'31" (+06'07") | 1006 / 31137 | 88 / 90 | | 32 | | 08'23" (+01'59") | 1002 / 32139 | 144 / 82 | | 33 | | 08'17" (+01'53") | 1001 / 33141 | 147 / 81 | | 34 | | 06'48" (+00'24") | 1007 / 34149 | 186 / 78 | | 35 | | 12'12" (+05'48") | 1007 / 35157 | 108 / 75 | | 36 | | 09'32" (+03'08") | 1009 / 36167 | 133 / 78 | | 37 | | 08'37" (+02'13") | 1000 / 37168 | 125 / 92 | | 38 | | 09'05" (+02'41") | 1004 / 38172 | 119 / 92 | | 39 | | 08'50" (+02'26") | 1004 / 39177 | 125 / 90 | | 40 | | 11'19" (+04'55") | 1008 / 40185 | 92 / 95 | | 41 | | 09'56" (+03'32") | 1003 / 41189 | 115 / 87 | | 42 | | 09'33" (+03'09") | 1004 / 42194 | 105 / 99 | | 43 | | 14'18" (+07'54") | 1000 / 43194 | 79 / 87 | | 44 | | 09'30" (+03'06") | 1005 / 44200 | 102 / 102 | | 45 | | 09'57" (+03'33") | 1008 / 45208 | 96 / 104 | | 46 | | 10'33" (+04'09") | 1002 / 46210 | 87 / 107 | | 47 | | 11'34" (+05'10") | 1004 / 47214 | 72 / 118 | | 48 | | 12'21" (+05'57") | 198 / 47413 | 73 / 109 |
賽前宣言: 賽後評分: 明年再來 給 5 星  8月累積里程 : 246.04 km  Mizuno Wave Rider 19 累積 : 2289.7 kmMW Watch 上傳 | 7 years ago | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 07'27" | 00:07'27" | | 2 | 06'23" | 00:13'50" | | 3 | 07'02" | 00:20'52" | | 4 | 07'47" | 00:28'39" | | 5 | 07'28" | 00:36'07" | | 6 | 09'24" | 00:45'31" | | 7 | 08'26" | 00:53'57" | | 8 | 08'20" | 01:02'17" | | 9 | 08'55" | 01:11'12" | | 10 | 14'08" | 01:25'20" | | 11 | 07'02" | 01:32'22" | | 12 | 06'52" | 01:39'14" | | 13 | 10'16" | 01:49'30" | | 14 | 07'34" | 01:57'04" | | 15 | 10'27" | 02:07'31" | | 16 | 08'12" | 02:15'43" | | 17 | 09'54" | 02:25'37" | | 18 | 08'30" | 02:34'07" | | 19 | 10'48" | 02:44'55" | | 20 | 10'47" | 02:55'42" | | 21 | 17'06" | 03:12'48" | | 22 | 11'23" | 03:24'11" | | 23 | 12'29" | 03:36'40" | | 24 | 10'23" | 03:47'03" | | 25 | 11'11" | 03:58'14" | | 26 | 08'06" | 04:06'20" | | 27 | 10'03" | 04:16'23" | | 28 | 14'03" | 04:30'26" | | 29 | 09'22" | 04:39'48" | | 30 | 08'53" | 04:48'41" | | 31 | 13'02" | 05:01'43" | | 32 | 08'22" | 05:10'05" | | 33 | 08'26" | 05:18'31" | | 34 | 06'47" | 05:25'18" | | 35 | 08'54" | 05:34'12" | | 36 | 12'55" | 05:47'07" | | 37 | 08'03" | 05:55'10" | | 38 | 09'11" | 06:04'21" | | 39 | 09'06" | 06:13'27" | | 40 | 11'37" | 06:25'04" | | 41 | 09'43" | 06:34'47" | | 42 | 09'08" | 06:43'55" | | 43 | 14'40" | 06:58'35" | | 44 | 08'37" | 07:07'12" | | 45 | 10'36" | 07:17'48" | | 46 | 10'11" | 07:27'59" | | 47 | 11'40" | 07:39'39" | | 47.2 | 24'23" | 07:44'29" |
|
Copyright @ Marathon's World - Race Record, Training, Forum for Running.
|
|
留言 
展開計圈分析
