10.2 km | 01:06:20 | 06:32/km日期: 2017-08-29 04:41 - 卡路里: 675 Cal - 平均步頻: 174
Pace: 06'45" / 06'36" / 06'33" / 06'31" / 06'30" / 06'29" / 06'34" / 09'33" / 04'05" / 06'43" / 04'09" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'45" (+00'27") | 1000 / 1000 |
| 2 | | 06'35" (+00'17") | 1000 / 2000 |
| 3 | | 06'33" (+00'15") | 1000 / 3000 |
| 4 | | 06'31" (+00'13") | 1000 / 4000 |
| 5 | | 06'29" (+00'11") | 1000 / 5000 |
| 6 | | 06'29" (+00'11") | 1000 / 6000 |
| 7 | | 06'33" (+00'15") | 1000 / 7000 |
| 8 | | 06'18" | 1000 / 8000 |
| 9 | | 06'42" (+00'24") | 1000 / 9000 |
| 10 | | 06'43" (+00'25") | 1000 / 10000 |
| 11 | | 04'08" | 152 / 10152 |
8月累積里程 : 202.23 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'45" | 00:06'45" |
| 2 | 06'36" | 00:13'21" |
| 3 | 06'33" | 00:19'54" |
| 4 | 06'31" | 00:26'25" |
| 5 | 06'30" | 00:32'55" |
| 6 | 06'29" | 00:39'24" |
| 7 | 06'34" | 00:45'58" |
| 8 | 09'33" | 00:55'31" |
| 9 | 04'05" | 00:59'36" |
| 10 | 06'43" | 01:06'19" |
| 10.2 | 04'09" | 01:06'57" |
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