6.3 km | 00:46:13 | 07:16/km日期: 2017-07-20 18:43 - 卡路里: 532 Cal - 溫度: 32°C - 濕度: 70%
Pace: 06'58" / 07'40" / 07'08" / 07'18" / 07'15" / 07'29" / 06'59" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'56" | 1012 / 1012 |
| 2 | | 07'40" (+00'44") | 1000 / 2013 |
| 3 | | 07'08" (+00'12") | 1005 / 3018 |
| 4 | | 07'16" (+00'20") | 1003 / 4021 |
| 5 | | 07'14" (+00'18") | 1001 / 5022 |
| 6 | | 07'29" (+00'33") | 1005 / 6028 |
| 7 | | 07'01" (+00'05") | 317 / 6346 |
7月累積里程 : 46.61 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'58" | 00:06'58" |
| 2 | 07'40" | 00:14'38" |
| 3 | 07'08" | 00:21'46" |
| 4 | 07'18" | 00:29'04" |
| 5 | 07'15" | 00:36'19" |
| 6 | 07'29" | 00:43'48" |
| 6.3 | 06'58" | 00:46'13" |
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