|  全馬 | 04:12:43 | 05:59/km | 第29馬| 官方成績 | | 日期 | 2017-09-02 | | 成績 | 04:12:43 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 05:59/km |
徐裕能  | 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:27'35" (+00'59") | 00:54'11" | | 00:26'36" | | 00:26'41" (+00'05") | 00:54'14" (+00'03") | | 00:27'33" (+00'57") | | 00:31'39" (+05'03") | 01:01'32" (+07'21") | | 00:29'53" (+03'17") | | 00:30'33" (+03'57") | 01:06'26" (+12'15") | | 00:35'53" (+09'17") | |
日期: 2017-09-02 16:30 - 總爬升: 388 m - 地點: 苗栗 - 天氣: 雨 - 平均心率: 139 - 卡路里: 2019 Cal - 平均步頻: 178 - 溫度: 30°C - 濕度: 63% - PM2.5: 良好(<2) | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 05'52" (+00'44") | 1000 / 1000 | | 2 | | 05'36" (+00'28") | 1000 / 2000 | | 3 | | 05'24" (+00'16") | 1000 / 3000 | | 4 | | 05'24" (+00'16") | 1000 / 4000 | | 5 | | 05'17" (+00'09") | 1000 / 5000 |
| 6 | | 05'10" (+00'02") | 1000 / 6000 | | 7 | | 05'16" (+00'08") | 1000 / 7000 | | 8 | | 05'24" (+00'16") | 1000 / 8000 | | 9 | | 05'27" (+00'19") | 1000 / 9000 | | 10 | | 05'17" (+00'09") | 1000 / 10000 | | 11 | | 05'16" (+00'08") | 1000 / 11000 | | 12 | | 05'13" (+00'05") | 1000 / 12000 | | 13 | | 05'44" (+00'36") | 1000 / 13000 | | 14 | | 05'08" | 1000 / 14000 | | 15 | | 05'18" (+00'10") | 1000 / 15000 | | 16 | | 05'21" (+00'13") | 1000 / 16000 | | 17 | | 05'39" (+00'31") | 1000 / 17000 | | 18 | | 05'31" (+00'23") | 1000 / 18000 | | 19 | | 05'29" (+00'21") | 1000 / 19000 | | 20 | | 05'31" (+00'23") | 1000 / 20000 | | 21 | | 05'58" (+00'50") | 1000 / 21000 | | 22 | | 06'54" (+01'46") | 1000 / 22000 | | 23 | | 06'14" (+01'06") | 1000 / 23000 | | 24 | | 05'34" (+00'26") | 1000 / 24000 | | 25 | | 06'56" (+01'48") | 1000 / 25000 | | 26 | | 05'15" (+00'07") | 1000 / 26000 | | 27 | | 05'35" (+00'27") | 1000 / 27000 | | 28 | | 07'10" (+02'02") | 1000 / 28000 | | 29 | | 05'33" (+00'25") | 1000 / 29000 | | 30 | | 06'16" (+01'08") | 1000 / 30000 | | 31 | | 05'55" (+00'47") | 1000 / 31000 | | 32 | | 05'46" (+00'38") | 1000 / 32000 | | 33 | | 06'42" (+01'34") | 1000 / 33000 | | 34 | | 06'08" (+01'00") | 1000 / 34000 | | 35 | | 05'59" (+00'51") | 1000 / 35000 | | 36 | | 06'51" (+01'43") | 1000 / 36000 | | 37 | | 06'16" (+01'08") | 1000 / 37000 | | 38 | | 06'33" (+01'25") | 1000 / 38000 | | 39 | | 08'22" (+03'14") | 1000 / 39000 | | 40 | | 07'49" (+02'41") | 1000 / 40000 | | 41 | | 08'12" (+03'04") | 1000 / 41000 | | 42 | | 09'19" (+04'11") | 881 / 41881 |
 桃園徐裕能  賽前宣言: 苗栗家鄉馬 賽後評分: 中規中矩 給 4 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 115~139 | 65~79% | | 2:M馬拉松配速區 | 139~157 | 79~89% | | 3:T乳酸耐力區 | 157~162 | 89~92% | | 4:A無氧耐力區 | 162~172 | 92~97.5% | | 5:I最大耗氧區 | 172~177 | 97.5~100% | | 最大心率為177 點此去設定最大心率 |
9月累積里程 : 154.51 km  Y拖 累積 : 9279.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 05'52" | 00:05'52" | | 2 | 05'37" | 00:11'29" | | 3 | 05'24" | 00:16'53" | | 4 | 05'25" | 00:22'18" | | 5 | 05'17" | 00:27'35" | | 6 | 05'11" | 00:32'46" | | 7 | 05'16" | 00:38'02" | | 8 | 05'25" | 00:43'27" | | 9 | 05'27" | 00:48'54" | | 10 | 05'17" | 00:54'11" | | 11 | 05'16" | 00:59'27" | | 12 | 05'14" | 01:04'41" | | 13 | 05'44" | 01:10'25" | | 14 | 05'09" | 01:15'34" | | 15 | 05'18" | 01:20'52" | | 16 | 05'22" | 01:26'14" | | 17 | 05'39" | 01:31'53" | | 18 | 05'31" | 01:37'24" | | 19 | 05'29" | 01:42'53" | | 20 | 05'32" | 01:48'25" | | 21 | 05'59" | 01:54'24" | | 22 | 06'54" | 02:01'18" | | 23 | 06'15" | 02:07'33" | | 24 | 05'34" | 02:13'07" | | 25 | 06'57" | 02:20'04" | | 26 | 05'16" | 02:25'20" | | 27 | 05'36" | 02:30'56" | | 28 | 07'10" | 02:38'06" | | 29 | 05'34" | 02:43'40" | | 30 | 06'17" | 02:49'57" | | 31 | 05'56" | 02:55'53" | | 32 | 05'47" | 03:01'40" | | 33 | 06'42" | 03:08'22" | | 34 | 06'09" | 03:14'31" | | 35 | 05'59" | 03:20'30" | | 36 | 06'52" | 03:27'22" | | 37 | 06'17" | 03:33'39" | | 38 | 06'33" | 03:40'12" | | 39 | 08'22" | 03:48'34" | | 40 | 07'49" | 03:56'23" | | 41 | 08'13" | 04:04'36" | | 41.9 | 09'19" | 04:12'49" |
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