14.7 km | 01:54:21 | 07:47/km日期: 2017-09-03 07:56 - 總爬升: 197 m - 地點: 新、舊清水灣道，慈雲山 - 卡路里: 727 Cal - 溫度: 27°C - 濕度: 87%
Pace: 10'17" / 07'47" / 06'37" / 07'23" / 06'42" / 07'01" / 07'20" / 09'03" / 08'00" / 11'44" / 06'29" / 06'40" / 08'25" / 06'27" / 06'25" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 10'16" (+03'50") | 995 / 995 |
| 2 | | 07'45" (+01'19") | 999 / 1994 |
| 3 | | 06'38" (+00'12") | 1011 / 3005 |
| 4 | | 07'23" (+00'57") | 999 / 4004 |
| 5 | | 06'41" (+00'15") | 1001 / 5006 |
| 6 | | 07'02" (+00'36") | 995 / 6001 |
| 7 | | 07'14" (+00'48") | 1013 / 7015 |
| 8 | | 09'04" (+02'38") | 996 / 8012 |
| 9 | | 08'00" (+01'34") | 999 / 9011 |
| 10 | | 11'42" (+05'16") | 1010 / 10022 |
| 11 | | 06'26" | 1000 / 11022 |
| 12 | | 06'42" (+00'16") | 1011 / 12034 |
| 13 | | 08'26" (+02'00") | 999 / 13033 |
| 14 | | 06'26" | 1004 / 14038 |
| 15 | | 10'58" (+04'32") | 384 / 14422 |
9月累積里程 :
165.84 km 
New Balance Fresh Foam 累積 :
1567.5 kmAndroid - samsung GT-N7105 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 10'17" | 00:10'17" |
| 2 | 07'47" | 00:18'04" |
| 3 | 06'37" | 00:24'41" |
| 4 | 07'23" | 00:32'04" |
| 5 | 06'42" | 00:38'46" |
| 6 | 07'01" | 00:45'47" |
| 7 | 07'20" | 00:53'07" |
| 8 | 09'03" | 01:02'10" |
| 9 | 08'00" | 01:10'10" |
| 10 | 11'44" | 01:21'54" |
| 11 | 06'29" | 01:28'23" |
| 12 | 06'40" | 01:35'03" |
| 13 | 08'25" | 01:43'28" |
| 14 | 06'27" | 01:49'55" |
| 14.4 | 11'22" | 01:54'21" |
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