13.3 km | 01:34:19 | 07:06/km日期: 2017-09-06 15:39 - 總爬升: 152 m - 平均心率: 162 - 卡路里: 1329 Cal - 平均步頻: 172 - 溫度: 31°C - 濕度: 77% - PM2.5: 良好(31)
Pace: 06'27" / 06'47" / 06'15" / 06'22" / 06'52" / 07'05" / 07'27" / 07'22" / 07'24" / 07'18" / 07'36" / 07'58" / 06'48" / 07'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'13" (+00'58") | 1000 / 1000 |
| 2 | | 06'47" (+00'32") | 1000 / 2000 |
| 3 | | 06'15" | 1000 / 3000 |
| 4 | | 06'21" (+00'06") | 1000 / 4000 |
| 5 | | 06'52" (+00'37") | 1000 / 5000 |
| 6 | | 07'04" (+00'49") | 1000 / 6000 |
| 7 | | 07'27" (+01'12") | 1000 / 7000 |
| 8 | | 07'22" (+01'07") | 1000 / 8000 |
| 9 | | 07'23" (+01'08") | 1000 / 9000 |
| 10 | | 07'18" (+01'03") | 1000 / 10000 |
| 11 | | 07'36" (+01'21") | 1000 / 11000 |
| 12 | | 07'57" (+01'42") | 1000 / 12000 |
| 13 | | 06'47" (+00'32") | 1000 / 13000 |
| 14 | | 07'16" (+01'01") | 255 / 13255 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~131 | 65~79% |
| 2:M馬拉松配速區 | 131~147 | 79~89% |
| 3:T乳酸耐力區 | 147~152 | 89~92% |
| 4:A無氧耐力區 | 152~161 | 92~97.5% |
| 5:I最大耗氧區 | 161~166 | 97.5~100% |
| 最大心率為166 點此去設定最大心率 |
9月累積里程 : 168.26 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'27" | 00:06'27" |
| 2 | 06'47" | 00:13'14" |
| 3 | 06'15" | 00:19'29" |
| 4 | 06'22" | 00:25'51" |
| 5 | 06'52" | 00:32'43" |
| 6 | 07'05" | 00:39'48" |
| 7 | 07'27" | 00:47'15" |
| 8 | 07'22" | 00:54'37" |
| 9 | 07'24" | 01:02'01" |
| 10 | 07'18" | 01:09'19" |
| 11 | 07'36" | 01:16'55" |
| 12 | 07'58" | 01:24'53" |
| 13 | 06'48" | 01:31'41" |
| 13.3 | 07'13" | 01:33'32" |
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