15.0 km | 01:38:26 | 06:33/km日期: 2012-10-19 07:28 - 卡路里: 987 Cal - 溫度: 20°C - 濕度: 74%
Pace: 05'43" / 05'50" / 06'10" / 06'11" / 06'10" / 06'51" / 06'30" / 06'40" / 06'18" / 06'31" / 07'29" / 06'36" / 06'54" / 07'12" / 07'15" / 03'42" /
10月累積里程 :
106.68 km ![](images/shoe.png)
ASICS GEL-KAYANO 19 累積 :
2448.4 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'43" | 00:05'43" |
2 | 05'50" | 00:11'33" |
3 | 06'10" | 00:17'43" |
4 | 06'11" | 00:23'54" |
5 | 06'10" | 00:30'04" |
6 | 06'51" | 00:36'55" |
7 | 06'30" | 00:43'25" |
8 | 06'40" | 00:50'05" |
9 | 06'18" | 00:56'23" |
10 | 06'31" | 01:02'54" |
11 | 07'29" | 01:10'23" |
12 | 06'36" | 01:16'59" |
13 | 06'54" | 01:23'53" |
14 | 07'12" | 01:31'05" |
15 | 07'15" | 01:38'20" |
15.0 | 03'40" | 01:38'26" |