|  160.0 km | 08:39:04 | 18.5 km/h| 官方成績 | | 日期 | 2017-09-23 | | 成績 | 08:39:04 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:19'57" (+09'19") | 00:40'04" (+15'35") | | 00:20'07" (+09'29") | | 00:13'55" (+03'17") | 00:27'22" (+02'53") | | 00:13'27" (+02'49") | | 00:18'27" (+07'49") | 00:42'11" (+17'42") | | 00:23'44" (+13'06") | | 00:16'57" (+06'19") | 00:30'45" (+06'16") | | 00:13'48" (+03'10") | | 00:13'09" (+02'31") | 00:29'23" (+04'54") | | 00:16'14" (+05'36") | | 00:10'38" | 00:27'37" (+03'08") | | 00:16'59" (+06'21") | | 00:17'14" (+06'36") | 00:34'40" (+10'11") | | 00:17'26" (+06'48") | | 00:12'11" (+01'33") | 00:28'58" (+04'29") | | 00:16'47" (+06'09") | | 00:18'36" (+07'58") | 00:45'44" (+21'15") | | 00:27'08" (+16'30") | | 00:15'41" (+05'03") | 00:35'13" (+10'44") | | 00:19'32" (+08'54") | | 00:18'52" (+08'14") | 00:33'46" (+09'17") | | 00:14'54" (+04'16") | | 00:13'01" (+02'23") | 00:24'29" | | 00:11'28" (+00'50") | | 00:27'51" (+17'13") | 00:46'13" (+21'44") | | 00:18'22" (+07'44") | | 00:13'28" (+02'50") | 00:46'21" (+21'52") | | 00:32'53" (+22'15") | | 00:20'39" (+10'01") | 00:00'00" | |
日期: 2017-09-23 07:10 - 總爬升: 808 m - 平均心率: 83 - 踏頻: 69 - 卡路里: 3000 Cal - 溫度: 27°C - 濕度: 80% - PM2.5: 良好(10) | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 15.06 (-13.28) | 5000 / 5000 | | 2 | | 14.94 (-13.41) | 5000 / 10000 | | 3 | | 21.56 (-6.79) | 5000 / 15000 | | 4 | | 22.36 (-5.99) | 5000 / 20000 | | 5 | | 16.29 (-12.06) | 5000 / 25000 |
| 6 | | 12.68 (-15.67) | 5000 / 30000 | | 7 | | 17.91 (-10.44) | 5000 / 35000 | | 8 | | 21.82 (-6.53) | 5000 / 40000 | | 9 | | 22.93 (-5.42) | 5000 / 45000 | | 10 | | 18.56 (-9.79) | 5000 / 50000 | | 11 | | 28.35 | 5000 / 55000 | | 12 | | 17.73 (-10.61) | 5000 / 60000 | | 13 | | 17.48 (-10.87) | 5000 / 65000 | | 14 | | 17.22 (-11.12) | 5000 / 70000 | | 15 | | 24.66 (-3.69) | 5000 / 75000 | | 16 | | 17.91 (-10.44) | 5000 / 80000 | | 17 | | 16.14 (-12.20) | 5000 / 85000 | | 18 | | 11.08 (-17.27) | 5000 / 90000 | | 19 | | 19.15 (-9.20) | 5000 / 95000 | | 20 | | 15.38 (-12.96) | 5000 / 100000 | | 21 | | 16.67 (-11.68) | 5000 / 105000 | | 22 | | 19.15 (-9.20) | 5000 / 110000 | | 23 | | 23.08 (-5.27) | 5000 / 115000 | | 24 | | 26.28 (-2.07) | 5000 / 120000 | | 25 | | 10.78 (-17.57) | 5000 / 125000 | | 26 | | 16.36 (-11.98) | 5000 / 130000 | | 27 | | 22.36 (-5.99) | 5000 / 135000 | | 28 | | 9.14 (-19.21) | 5000 / 140000 | | 29 | | 14.57 (-13.77) | 5000 / 145000 | | 30 | | 22.78 (-5.56) | 2200 / 147200 |
 台北市Eddie  賽前宣言: 休閒騎 賽後評分: 平安完賽，真是萬幸 給 3 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 111~135 | 65~79% | | 2:M馬拉松配速區 | 135~153 | 79~89% | | 3:T乳酸耐力區 | 153~158 | 89~92% | | 4:A無氧耐力區 | 158~167 | 92~97.5% | | 5:I最大耗氧區 | 167~172 | 97.5~100% | | 最大心率為172 點此去設定最大心率 |
9月累積里程 : 414.18 km | 里程 (km) | 配速 (km/h) | 坡度(%) | | 1 | 11.5 | -0.2 % | | 2 | 14.6 | -0.5 % | | 3 | 18.8 | 1.5 % | | 4 | 13.1 | -0.8 % | | 5 | 20.9 | -0.7 % | | 6 | 16.3 | -0.3 % | | 7 | 12.7 | 1.2 % | | 8 | 10.6 | 1.5 % | | 9 | 26.9 | -0.6 % | | 10 | 15.8 | 2.7 % | | 11 | 17.1 | -0.2 % | | 12 | 20.0 | 2.2 % | | 13 | 22.8 | -0.8 % | | 14 | 22.4 | 1.2 % | | 15 | 28.6 | -2.0 % | | 16 | 16.1 | 3.2 % | | 17 | 24.8 | 1.2 % | | 18 | 25.9 | 1.4 % | | 19 | 23.1 | 1.6 % | | 20 | 25.2 | 1.6 % | | 21 | 17.9 | -2.2 % | | 22 | 11.6 | 3.0 % | | 23 | 22.9 | 2.0 % | | 24 | 17.6 | 3.6 % | | 25 | 15.4 | 4.1 % | | 26 | 18.6 | 2.0 % | | 27 | 16.7 | 3.4 % | | 28 | 12.5 | 4.3 % | | 29 | 11.2 | 4.0 % | | 30 | 8.8 | 5.8 % | | 31 | 32.7 | -2.3 % | | 32 | 27.3 | -2.2 % | | 33 | 29.8 | -2.7 % | | 34 | 8.5 | -2.0 % | | 35 | 15.7 | 5.5 % | | 36 | 27.9 | -3.2 % | | 37 | 30.3 | -3.6 % | | 38 | 21.8 | -2.3 % | | 39 | 26.3 | -1.1 % | | 40 | 12.9 | 3.2 % | | 41 | 7.6 | 3.7 % | | 42 | 29.5 | -3.9 % | | 43 | 75.0 | -3.6 % | | 44 | 57.1 | -4.8 % | | 45 | 43.9 | -4.2 % | | 46 | 30.0 | -1.0 % | | 47 | 9.7 | -1.5 % | | 48 | 25.5 | -1.4 % | | 49 | 26.1 | -1.2 % | | 50 | 17.8 | -4.2 % | | 51 | 32.7 | -1.1 % | | 52 | 28.1 | -1.0 % | | 53 | 31.6 | -0.9 % | | 54 | 22.8 | 3.8 % | | 55 | 28.1 | -2.0 % | | 56 | 20.1 | 2.3 % | | 57 | 26.5 | -1.8 % | | 58 | 10.7 | 3.7 % | | 59 | 14.0 | -2.9 % | | 60 | 32.4 | -2.0 % | | 61 | 30.5 | -1.8 % | | 62 | 7.5 | -0.8 % | | 63 | 22.8 | -2.0 % | | 64 | 22.6 | 2.3 % | | 65 | 29.5 | -0.9 % | | 66 | 25.2 | -0.7 % | | 67 | 13.2 | 1.4 % | | 68 | 20.8 | 3.0 % | | 69 | 17.1 | 4.8 % | | 70 | 14.6 | -3.8 % | | 71 | 31.3 | -2.7 % | | 72 | 19.8 | 4.7 % | | 73 | 27.9 | -3.2 % | | 74 | 23.2 | 2.0 % | | 75 | 24.0 | -3.0 % | | 76 | 30.3 | 3.0 % | | 77 | 9.1 | 1.6 % | | 78 | 20.6 | -2.2 % | | 79 | 22.6 | 1.6 % | | 80 | 22.9 | -0.9 % | | 81 | 27.9 | -1.0 % | | 82 | 26.1 | -1.1 % | | 83 | 6.5 | 1.2 % | | 84 | 18.8 | 2.0 % | | 85 | 33.3 | -1.0 % | | 86 | 29.5 | -0.5 % | | 87 | 19.4 | 1.2 % | | 88 | 26.3 | -0.7 % | | 89 | 3.7 | 2.0 % | | 90 | 17.9 | 2.7 % | | 91 | 18.8 | -0.3 % | | 92 | 15.5 | -0.6 % | | 93 | 22.0 | -0.4 % | | 94 | 23.8 | 1.0 % | | 95 | 17.9 | 1.8 % | | 96 | 6.8 | 2.7 % | | 97 | 19.8 | -3.9 % | | 98 | 24.0 | 1.8 % | | 99 | 21.2 | -4.2 % | | 100 | 25.0 | -1.9 % | | 101 | 11.1 | 2.5 % | | 102 | 14.2 | -1.7 % | | 103 | 27.9 | -1.2 % | | 104 | 15.9 | 1.2 % | | 105 | 18.2 | 3.3 % | | 106 | 30.5 | 2.0 % | | 107 | 23.8 | -1.5 % | | 108 | 20.8 | 2.5 % | | 109 | 26.3 | -1.9 % | | 110 | 11.4 | 2.0 % | | 111 | 22.6 | 2.3 % | | 112 | 24.0 | -1.1 % | | 113 | 21.7 | 1.2 % | | 114 | 21.1 | 1.0 % | | 115 | 26.7 | -0.4 % | | 116 | 23.4 | 1.0 % | | 117 | 25.4 | -0.2 % | | 118 | 26.3 | -0.4 % | | 119 | 27.9 | 1.5 % | | 120 | 28.6 | -0.5 % | | 121 | 26.9 | -1.8 % | | 122 | 31.6 | -0.2 % | | 123 | 4.4 | 1.4 % | | 124 | 7.8 | 1.3 % | | 125 | 25.5 | -1.0 % | | 126 | 14.6 | 3.3 % | | 127 | 37.1 | -2.8 % | | 128 | 29.3 | 1.0 % | | 129 | 7.5 | 4.3 % | | 130 | 22.9 | -4.1 % | | 131 | 13.6 | 3.0 % | | 132 | 25.4 | -1.7 % | | 133 | 27.3 | -2.6 % | | 134 | 33.0 | -1.6 % | | 135 | 22.4 | 1.5 % | | 136 | 23.8 | 1.8 % | | 137 | 14.2 | 3.5 % | | 138 | 17.1 | 3.2 % | | 139 | 3.1 | 2.2 % | | 140 | 18.7 | -4.3 % | | 141 | 11.1 | 3.6 % | | 142 | 21.1 | -2.6 % | | 143 | 16.4 | -2.0 % | | 144 | 11.8 | 2.8 % | | 145 | 16.3 | 4.0 % | | 146 | 24.0 | -3.7 % | | 147 | 24.2 | -3.0 % | | 147.2 | 14.7 | 1.0 % |
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