| 全馬 | 03:45:55 | 05:21/km | 第74馬官方成績 | 日期 | 2017-09-24 | 成績 | 03:45:55 | 總名次 | 11 / 596 | 分組名次 | 11 / 535 | 平均速度 | 05:21/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:24'06" | 00:50'11" | | 00:26'05" (+01'59") | | 00:26'06" (+02'00") | 00:54'13" (+04'02") | | 00:28'07" (+04'01") | | 00:26'16" (+02'10") | 00:52'52" (+02'41") | | 00:26'36" (+02'30") | | 00:30'41" (+06'35") | 00:56'13" (+06'02") | | 00:25'32" (+01'26") | |
日期: 2017-09-24 05:30 - 總爬升: 504 m - 地點: 嘉義體育館 - 卡路里: 3106 Cal - 總步數: 39366 - 平均步頻: 174 - 平均步幅: 108 cm - 溫度: 27°C - 濕度: 89% 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) | 1 | | 04'43" (+00'10") | 1002 / 1002 | 188 / 112 | 2 | | 04'43" (+00'10") | 1004 / 2007 | 189 / 111 | 3 | | 04'54" (+00'21") | 995 / 3002 | 185 / 109 | 4 | | 04'46" (+00'13") | 1004 / 4006 | 186 / 112 | 5 | | 04'58" (+00'25") | 1002 / 5008 | 183 / 109 |
6 | | 04'52" (+00'19") | 997 / 6006 | 187 / 109 | 7 | | 05'15" (+00'42") | 995 / 7001 | 189 / 100 | 8 | | 05'15" (+00'42") | 1006 / 8007 | 176 / 108 | 9 | | 05'05" (+00'32") | 993 / 9001 | 186 / 105 | 10 | | 05'34" (+01'01") | 1001 / 10002 | 170 / 105 | 11 | | 04'46" (+00'13") | 1005 / 11008 | 185 / 113 | 12 | | 04'47" (+00'14") | 991 / 11999 | 187 / 111 | 13 | | 04'49" (+00'16") | 1002 / 13002 | 179 / 115 | 14 | | 04'59" (+00'26") | 1008 / 14010 | 184 / 108 | 15 | | 06'47" (+02'14") | 994 / 15004 | 148 / 99 | 16 | | 05'09" (+00'36") | 994 / 15999 | 181 / 106 | 17 | | 06'28" (+01'55") | 1009 / 17008 | 158 / 97 | 18 | | 05'44" (+01'11") | 992 / 18001 | 178 / 97 | 19 | | 04'50" (+00'17") | 1001 / 19002 | 183 / 112 | 20 | | 05'54" (+01'21") | 1006 / 20009 | 166 / 101 | 21 | | 04'39" (+00'06") | 989 / 20998 | 185 / 115 | 22 | | 04'51" (+00'18") | 1001 / 22000 | 187 / 109 | 23 | | 05'35" (+01'02") | 1004 / 23004 | 171 / 103 | 24 | | 05'31" (+00'58") | 1002 / 24007 | 179 / 100 | 25 | | 05'38" (+01'05") | 995 / 25002 | 183 / 96 | 26 | | 05'38" (+01'05") | 1002 / 26004 | 159 / 111 | 27 | | 05'18" (+00'45") | 993 / 26998 | 182 / 103 | 28 | | 04'54" (+00'21") | 1008 / 28006 | 184 / 110 | 29 | | 05'37" (+01'04") | 997 / 29004 | 164 / 108 | 30 | | 05'08" (+00'35") | 1001 / 30006 | 184 / 105 | 31 | | 05'24" (+00'51") | 994 / 31000 | 183 / 100 | 32 | | 05'58" (+01'25") | 1002 / 32002 | 165 / 101 | 33 | | 07'14" (+02'41") | 1000 / 33003 | 111 / 123 | 34 | | 06'25" (+01'52") | 997 / 34000 | 131 / 118 | 35 | | 05'37" (+01'04") | 999 / 35000 | 160 / 110 | 36 | | 04'47" (+00'14") | 1003 / 36003 | 184 / 113 | 37 | | 05'00" (+00'27") | 1002 / 37005 | 183 / 108 | 38 | | 05'55" (+01'22") | 994 / 38000 | 161 / 104 | 39 | | 04'50" (+00'17") | 1004 / 39004 | 186 / 110 | 40 | | 05'00" (+00'27") | 999 / 40003 | 173 / 115 | 41 | | 04'56" (+00'23") | 1000 / 41004 | 185 / 109 | 42 | | 04'33" | 995 / 41999 | 187 / 117 | 43 | | 04'06" | 605 / 42604 | 183 / 132 |
賽前宣言: 好賽事、好所在,第二年連續參加 賽後評分: 延路水站足夠,食物、飲料都不少,每站的冰塊是支撐大熱天完賽動力 給 4 星 9月累積里程 : 323.70 km Asics TARTHERZEAL 3 累積 : 2630.1 kmMW Watch 上傳 | 7 years ago 里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 04'44" | 00:04'44" | 2 | 04'45" | 00:09'29" | 3 | 04'53" | 00:14'22" | 4 | 04'48" | 00:19'10" | 5 | 04'56" | 00:24'06" | 6 | 04'52" | 00:28'58" | 7 | 05'17" | 00:34'15" | 8 | 05'13" | 00:39'28" | 9 | 05'08" | 00:44'36" | 10 | 05'35" | 00:50'11" | 11 | 04'45" | 00:54'56" | 12 | 04'48" | 00:59'44" | 13 | 04'47" | 01:04'31" | 14 | 04'58" | 01:09'29" | 15 | 06'48" | 01:16'17" | 16 | 05'09" | 01:21'26" | 17 | 06'28" | 01:27'54" | 18 | 05'47" | 01:33'41" | 19 | 04'50" | 01:38'31" | 20 | 05'53" | 01:44'24" | 21 | 04'41" | 01:49'05" | 22 | 04'49" | 01:53'54" | 23 | 05'37" | 01:59'31" | 24 | 05'32" | 02:05'03" | 25 | 05'37" | 02:10'40" | 26 | 05'39" | 02:16'19" | 27 | 05'17" | 02:21'36" | 28 | 04'54" | 02:26'30" | 29 | 05'37" | 02:32'07" | 30 | 05'09" | 02:37'16" | 31 | 05'21" | 02:42'37" | 32 | 06'01" | 02:48'38" | 33 | 07'12" | 02:55'50" | 34 | 06'27" | 03:02'17" | 35 | 05'40" | 03:07'57" | 36 | 04'45" | 03:12'42" | 37 | 05'01" | 03:17'43" | 38 | 05'54" | 03:23'37" | 39 | 04'52" | 03:28'29" | 40 | 05'00" | 03:33'29" | 41 | 04'57" | 03:38'26" | 42 | 04'32" | 03:42'58" | 42.6 | 04'20" | 03:45'36" |
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