13.0 km | 01:13:20 | 05:37/km日期: 2017-09-25 17:49 - 總爬升: 409 m - 地點: living one - 天氣: 晴 - 卡路里: 838 Cal - 平均步頻: 176 - 溫度: 31°C - 濕度: 72%
Pace: 05'47" / 06'45" / 05'20" / 05'14" / 06'00" / 04'54" / 05'15" / 15'42" / 05'44" / 05'30" / 05'53" / 06'46" / 05'37" / 05'50" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'47" (+00'54") | 1000 / 1000 |
2 | | 05'48" (+00'55") | 1000 / 2000 |
3 | | 05'19" (+00'26") | 1000 / 3000 |
4 | | 05'13" (+00'20") | 1000 / 4000 |
5 | | 05'35" (+00'42") | 1000 / 5000 |
6 | | 04'53" | 1000 / 6000 |
7 | | 05'14" (+00'21") | 1000 / 7000 |
8 | | 06'30" (+01'37") | 1000 / 8000 |
9 | | 05'43" (+00'50") | 1000 / 9000 |
10 | | 05'30" (+00'37") | 1000 / 10000 |
11 | | 05'52" (+00'59") | 1000 / 11000 |
12 | | 06'05" (+01'12") | 1000 / 12000 |
13 | | 05'37" (+00'44") | 1000 / 13000 |
14 | | 07'15" (+02'22") | 15 / 13015 |
9月累積里程 :
131.86 km 亞瑟士 虎走5 累積 :
1565.9 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'47" | 00:05'47" |
2 | 06'45" | 00:12'32" |
3 | 05'20" | 00:17'52" |
4 | 05'14" | 00:23'06" |
5 | 06'00" | 00:29'06" |
6 | 04'54" | 00:34'00" |
7 | 05'15" | 00:39'15" |
8 | 15'42" | 00:54'57" |
9 | 05'44" | 01:00'41" |
10 | 05'30" | 01:06'11" |
11 | 05'53" | 01:12'04" |
12 | 06'46" | 01:18'50" |
13 | 05'37" | 01:24'27" |
13.0 | 07'26" | 01:24'34" |