17.0 km | 01:32:48 | 05:27/km日期: 2017-10-01 06:49 - 平均心率: 139 - 卡路里: 942 Cal - 平均步頻: 178 - 溫度: 29°C - PM2.5: 良好(8)
Pace: 07'20" / 06'04" / 05'24" / 05'19" / 05'26" / 05'17" / 05'18" / 05'24" / 05'31" / 05'32" / 05'26" / 05'31" / 05'30" / 05'37" / 05'32" / 06'16" / 07'11" / 02'05" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'38" (+00'21") | 1000 / 1000 |
| 2 | | 05'19" (+00'02") | 1000 / 2000 |
| 3 | | 05'24" (+00'07") | 1000 / 3000 |
| 4 | | 05'18" (+00'01") | 1000 / 4000 |
| 5 | | 05'25" (+00'08") | 1000 / 5000 |
| 6 | | 05'17" | 1000 / 6000 |
| 7 | | 05'17" | 1000 / 7000 |
| 8 | | 05'24" (+00'07") | 1000 / 8000 |
| 9 | | 05'30" (+00'13") | 1000 / 9000 |
| 10 | | 05'31" (+00'14") | 1000 / 10000 |
| 11 | | 05'26" (+00'09") | 1000 / 11000 |
| 12 | | 05'31" (+00'14") | 1000 / 12000 |
| 13 | | 05'29" (+00'12") | 1000 / 13000 |
| 14 | | 05'36" (+00'19") | 1000 / 14000 |
| 15 | | 05'32" (+00'15") | 1000 / 15000 |
| 16 | | 05'35" (+00'18") | 1000 / 16000 |
| 17 | | 05'26" (+00'09") | 1000 / 17000 |
| 18 | | 02'15" | 8 / 17008 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 126~154 | 65~79% |
| 2:M馬拉松配速區 | 154~173 | 79~89% |
| 3:T乳酸耐力區 | 173~179 | 89~92% |
| 4:A無氧耐力區 | 179~190 | 92~97.5% |
| 5:I最大耗氧區 | 190~195 | 97.5~100% |
| 最大心率為195 點此去設定最大心率 |
10月累積里程 : 352.82 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'20" | 00:07'20" |
| 2 | 06'04" | 00:13'24" |
| 3 | 05'24" | 00:18'48" |
| 4 | 05'19" | 00:24'07" |
| 5 | 05'26" | 00:29'33" |
| 6 | 05'17" | 00:34'50" |
| 7 | 05'18" | 00:40'08" |
| 8 | 05'24" | 00:45'32" |
| 9 | 05'31" | 00:51'03" |
| 10 | 05'32" | 00:56'35" |
| 11 | 05'26" | 01:02'01" |
| 12 | 05'31" | 01:07'32" |
| 13 | 05'30" | 01:13'02" |
| 14 | 05'37" | 01:18'39" |
| 15 | 05'32" | 01:24'11" |
| 16 | 06'16" | 01:30'27" |
| 17 | 07'11" | 01:37'38" |
| 17.0 | 02'03" | 01:37'39" |
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