|  全馬 | 06:22:11 | 09:03/km | 第7馬| 官方成績 | | 日期 | 2017-10-01 | | 成績 | 06:22:11 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 09:03/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:37'41" (+01'41") | 01:13'41" | | 00:36'00" | | 00:37'06" (+01'06") | 01:25'53" (+12'12") | | 00:48'47" (+12'47") | | 00:46'21" (+10'21") | 01:37'55" (+24'14") | | 00:51'34" (+15'34") | | 00:47'14" (+11'14") | 01:36'58" (+23'17") | | 00:49'44" (+13'44") | |
日期: 2017-10-01 06:00 - 總爬升: 800 m - 平均心率: 164 - 卡路里: 2696 Cal - 平均步頻: 150 - 溫度: 28°C - PM2.5: 良好(18) | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 08'47" (+02'12") | 1000 / 1000 | | 2 | | 06'38" (+00'03") | 1000 / 2000 | | 3 | | 08'15" (+01'40") | 1000 / 3000 | | 4 | | 07'11" (+00'36") | 1000 / 4000 | | 5 | | 06'48" (+00'13") | 1000 / 5000 |
| 6 | | 06'35" | 1000 / 6000 | | 7 | | 07'04" (+00'29") | 1000 / 7000 | | 8 | | 07'13" (+00'38") | 1000 / 8000 | | 9 | | 07'52" (+01'17") | 1000 / 9000 | | 10 | | 07'14" (+00'39") | 1000 / 10000 | | 11 | | 07'20" (+00'45") | 1000 / 11000 | | 12 | | 07'31" (+00'56") | 1000 / 12000 | | 13 | | 07'44" (+01'09") | 1000 / 13000 | | 14 | | 07'33" (+00'58") | 1000 / 14000 | | 15 | | 06'55" (+00'20") | 1000 / 15000 | | 16 | | 08'09" (+01'34") | 1000 / 16000 | | 17 | | 09'07" (+02'32") | 1000 / 17000 | | 18 | | 09'24" (+02'49") | 1000 / 18000 | | 19 | | 11'40" (+05'05") | 1000 / 19000 | | 20 | | 10'24" (+03'49") | 1000 / 20000 | | 21 | | 08'16" (+01'41") | 1000 / 21000 | | 22 | | 11'16" (+04'41") | 1000 / 22000 | | 23 | | 07'41" (+01'06") | 1000 / 23000 | | 24 | | 08'55" (+02'20") | 1000 / 24000 | | 25 | | 10'11" (+03'36") | 1000 / 25000 | | 26 | | 11'56" (+05'21") | 1000 / 26000 | | 27 | | 12'14" (+05'39") | 1000 / 27000 | | 28 | | 09'08" (+02'33") | 1000 / 28000 | | 29 | | 09'17" (+02'42") | 1000 / 29000 | | 30 | | 08'57" (+02'22") | 1000 / 30000 | | 31 | | 07'35" (+01'00") | 1000 / 31000 | | 32 | | 10'07" (+03'32") | 1000 / 32000 | | 33 | | 07'52" (+01'17") | 1000 / 33000 | | 34 | | 12'26" (+05'51") | 1000 / 34000 | | 35 | | 09'12" (+02'37") | 1000 / 35000 | | 36 | | 08'11" (+01'36") | 1000 / 36000 | | 37 | | 10'43" (+04'08") | 1000 / 37000 | | 38 | | 10'53" (+04'18") | 1000 / 38000 | | 39 | | 09'03" (+02'28") | 1000 / 39000 | | 40 | | 10'51" (+04'16") | 1000 / 40000 | | 41 | | 12'39" (+06'04") | 1000 / 41000 | | 42 | | 12'36" (+06'01") | 1000 / 42000 | | 43 | | 12'17" (+05'42") | 201 / 42201 |
 台南石宗霖  補給沒規劃好 ，中間一段跑了8k 沒水喝10-30k 沒運動飲料，後面工作人員雖然有在補救 但已經太遲。
為了不虐待自己 步兵時間很長，該加強訓練了～ 賽前宣言: 賽後評分: 補給希望要規劃好，雖然後面有用心在救 故只給普通。這天氣有吃的卻沒喝的會被操死。 給 3 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 127~154 | 65~79% | | 2:M馬拉松配速區 | 154~174 | 79~89% | | 3:T乳酸耐力區 | 174~180 | 89~92% | | 4:A無氧耐力區 | 180~191 | 92~97.5% | | 5:I最大耗氧區 | 191~196 | 97.5~100% | | 最大心率為196 點此去設定最大心率 |
10月累積里程 : 100.45 km  Mizuno WAVE RIDER20 累積 : 2104.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 08'47" | 00:08'47" | | 2 | 06'39" | 00:15'26" | | 3 | 08'15" | 00:23'41" | | 4 | 07'11" | 00:30'52" | | 5 | 06'49" | 00:37'41" | | 6 | 06'35" | 00:44'16" | | 7 | 07'05" | 00:51'21" | | 8 | 07'13" | 00:58'34" | | 9 | 07'52" | 01:06'26" | | 10 | 07'15" | 01:13'41" | | 11 | 07'21" | 01:21'02" | | 12 | 07'32" | 01:28'34" | | 13 | 07'44" | 01:36'18" | | 14 | 07'34" | 01:43'52" | | 15 | 06'55" | 01:50'47" | | 16 | 08'10" | 01:58'57" | | 17 | 09'07" | 02:08'04" | | 18 | 09'25" | 02:17'29" | | 19 | 11'41" | 02:29'10" | | 20 | 10'24" | 02:39'34" | | 21 | 08'17" | 02:47'51" | | 22 | 11'16" | 02:59'07" | | 23 | 07'41" | 03:06'48" | | 24 | 08'56" | 03:15'44" | | 25 | 10'11" | 03:25'55" | | 26 | 11'56" | 03:37'51" | | 27 | 12'15" | 03:50'06" | | 28 | 09'08" | 03:59'14" | | 29 | 09'18" | 04:08'32" | | 30 | 08'57" | 04:17'29" | | 31 | 07'35" | 04:25'04" | | 32 | 10'07" | 04:35'11" | | 33 | 07'53" | 04:43'04" | | 34 | 12'27" | 04:55'31" | | 35 | 09'12" | 05:04'43" | | 36 | 08'12" | 05:12'55" | | 37 | 10'43" | 05:23'38" | | 38 | 10'54" | 05:34'32" | | 39 | 09'03" | 05:43'35" | | 40 | 10'52" | 05:54'27" | | 41 | 12'39" | 06:07'06" | | 42 | 12'37" | 06:19'43" | | 42.2 | 12'16" | 06:22'11" |
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