8.0 km | 00:50:27 | 06:17/km日期: 2017-10-01 16:51 - 卡路里: 370 Cal - 平均步頻: 182 - 溫度: 29°C - 濕度: 81%
Pace: 07'52" / 05'39" / 05'55" / 07'05" / 06'04" / 06'06" / 05'48" / 05'56" / 03'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'52" (+02'13") | 1000 / 1000 |
| 2 | | 05'39" | 1000 / 2000 |
| 3 | | 05'52" (+00'13") | 1000 / 3000 |
| 4 | | 07'07" (+01'28") | 1000 / 4000 |
| 5 | | 06'03" (+00'24") | 1000 / 5000 |
| 6 | | 06'06" (+00'27") | 1000 / 6000 |
| 7 | | 05'48" (+00'09") | 1000 / 7000 |
| 8 | | 05'55" (+00'16") | 1000 / 8000 |
| 9 | | 04'34" | 8 / 8008 |
10月累積里程 :
209.79 km 
Barefoot 赤足 累積 :
1386.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'52" | 00:07'52" |
| 2 | 05'39" | 00:13'31" |
| 3 | 05'55" | 00:19'26" |
| 4 | 07'05" | 00:26'31" |
| 5 | 06'04" | 00:32'35" |
| 6 | 06'06" | 00:38'41" |
| 7 | 05'48" | 00:44'29" |
| 8 | 05'56" | 00:50'25" |
| 8.0 | 03'49" | 00:50'27" |
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