| 全馬 | 06:34:42 | 09:21/km | 第59馬官方成績 | 日期 | 2017-10-01 | 成績 | 06:34:42 | 總名次 | - / - | 分組名次 | - / - | 平均速度 | 09:21/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:42'38" (+01'24") | 01:23'52" | | 00:41'14" | | 00:44'40" (+03'26") | 01:32'32" (+08'40") | | 00:47'52" (+06'38") | | 00:49'01" (+07'47") | 01:39'21" (+15'29") | | 00:50'20" (+09'06") | | 00:58'40" (+17'26") | 01:46'22" (+22'30") | | 00:47'42" (+06'28") | |
日期: 2017-10-01 06:32 - 總爬升: 712 m - 卡路里: 2924 Cal - 平均步頻: 146 - 溫度: 26°C - 濕度: 77% - PM2.5: 良好(17) 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 1 | | 07'12" (+00'45") | 1000 / 1000 | 2 | | 07'04" (+00'37") | 1000 / 2000 | 3 | | 10'29" (+04'02") | 1000 / 3000 | 4 | | 08'40" (+02'13") | 1000 / 4000 | 5 | | 09'11" (+02'44") | 1000 / 5000 |
6 | | 09'40" (+03'13") | 1000 / 6000 | 7 | | 10'55" (+04'28") | 1000 / 7000 | 8 | | 06'27" | 1000 / 8000 | 9 | | 06'49" (+00'22") | 1000 / 9000 | 10 | | 07'21" (+00'54") | 1000 / 10000 | 11 | | 07'33" (+01'06") | 1000 / 11000 | 12 | | 07'52" (+01'25") | 1000 / 12000 | 13 | | 07'39" (+01'12") | 1000 / 13000 | 14 | | 10'35" (+04'08") | 1000 / 14000 | 15 | | 10'58" (+04'31") | 1000 / 15000 | 16 | | 10'12" (+03'45") | 1000 / 16000 | 17 | | 12'23" (+05'56") | 1000 / 17000 | 18 | | 08'53" (+02'26") | 1000 / 18000 | 19 | | 07'06" (+00'39") | 1000 / 19000 | 20 | | 09'15" (+02'48") | 1000 / 20000 | 21 | | 11'44" (+05'17") | 1000 / 21000 | 22 | | 10'12" (+03'45") | 1000 / 22000 | 23 | | 10'31" (+04'04") | 1000 / 23000 | 24 | | 07'55" (+01'28") | 1000 / 24000 | 25 | | 08'36" (+02'09") | 1000 / 25000 | 26 | | 11'07" (+04'40") | 1000 / 26000 | 27 | | 09'51" (+03'24") | 1000 / 27000 | 28 | | 08'41" (+02'14") | 1000 / 28000 | 29 | | 10'18" (+03'51") | 1000 / 29000 | 30 | | 10'20" (+03'53") | 1000 / 30000 | 31 | | 12'11" (+05'44") | 1000 / 31000 | 32 | | 10'59" (+04'32") | 1000 / 32000 | 33 | | 11'16" (+04'49") | 1000 / 33000 | 34 | | 11'30" (+05'03") | 1000 / 34000 | 35 | | 12'40" (+06'13") | 1000 / 35000 | 36 | | 10'27" (+04'00") | 1000 / 36000 | 37 | | 09'49" (+03'22") | 1000 / 37000 | 38 | | 10'22" (+03'55") | 1000 / 38000 | 39 | | 08'24" (+01'57") | 1000 / 39000 | 40 | | 08'38" (+02'11") | 1000 / 40000 | 41 | | 08'14" (+01'47") | 1000 / 41000 | 42 | | 06'43" (+00'16") | 502 / 41502 |
賽後評分: Y拖第22馬 給 5 星 10月累積里程 : 221.62 km 里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 07'12" | 00:07'12" | 2 | 07'04" | 00:14'16" | 3 | 10'29" | 00:24'45" | 4 | 08'41" | 00:33'26" | 5 | 09'12" | 00:42'38" | 6 | 09'40" | 00:52'18" | 7 | 10'56" | 01:03'14" | 8 | 06'27" | 01:09'41" | 9 | 06'50" | 01:16'31" | 10 | 07'21" | 01:23'52" | 11 | 07'34" | 01:31'26" | 12 | 07'53" | 01:39'19" | 13 | 07'39" | 01:46'58" | 14 | 10'36" | 01:57'34" | 15 | 10'58" | 02:08'32" | 16 | 10'13" | 02:18'45" | 17 | 12'23" | 02:31'08" | 18 | 08'54" | 02:40'02" | 19 | 07'06" | 02:47'08" | 20 | 09'16" | 02:56'24" | 21 | 11'44" | 03:08'08" | 22 | 10'13" | 03:18'21" | 23 | 10'31" | 03:28'52" | 24 | 07'56" | 03:36'48" | 25 | 08'37" | 03:45'25" | 26 | 11'10" | 03:56'35" | 27 | 09'50" | 04:06'25" | 28 | 08'42" | 04:15'07" | 29 | 10'17" | 04:25'24" | 30 | 10'21" | 04:35'45" | 31 | 12'12" | 04:47'57" | 32 | 10'59" | 04:58'56" | 33 | 11'17" | 05:10'13" | 34 | 11'32" | 05:21'45" | 35 | 12'40" | 05:34'25" | 36 | 10'27" | 05:44'52" | 37 | 09'50" | 05:54'42" | 38 | 10'22" | 06:05'04" | 39 | 08'25" | 06:13'29" | 40 | 08'38" | 06:22'07" | 41 | 08'15" | 06:30'22" | 41.5 | 06'41" | 06:33'44" |
|
Copyright @ Marathon's World - Race Record, Training, Forum for Running.
|
|