21.7 km | 03:13:08 | 08:54/km日期: 2017-06-17 17:31 - 平均心率: 151 - 卡路里: 1404 Cal - 總步數: 25033 - 平均步頻: 129 - 平均步幅: 86 cm - 溫度: 28°C - 濕度: 82% - PM2.5: 良好(<2)
Pace: 06'44" / 06'31" / 06'34" / 10'02" / 10'33" / 07'25" / 06'25" / 06'35" / 08'30" / 08'40" / 10'35" / 08'08" / 09'55" / 12'24" / 08'31" / 10'59" / 09'03" / 09'42" / 10'05" / 09'23" / 10'00" / 09'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'44" (+00'23") | 1012 / 1012 | 175 / 84 |
| 2 | | 06'23" (+00'02") | 1007 / 2019 | 151 / 103 |
| 3 | | 06'34" (+00'13") | 1011 / 3031 | 161 / 94 |
| 4 | | 09'56" (+03'35") | 1001 / 4032 | 114 / 87 |
| 5 | | 10'30" (+04'09") | 1004 / 5036 | 97 / 98 |
| 6 | | 07'25" (+01'04") | 1006 / 6043 | 136 / 98 |
| 7 | | 06'21" | 1008 / 7052 | 160 / 98 |
| 8 | | 06'34" (+00'13") | 1001 / 8054 | 159 / 95 |
| 9 | | 08'36" (+02'15") | 1003 / 9058 | 121 / 96 |
| 10 | | 08'50" (+02'29") | 1003 / 10061 | 120 / 93 |
| 11 | | 10'19" (+03'58") | 1009 / 11071 | 103 / 93 |
| 12 | | 08'15" (+01'54") | 1003 / 12075 | 133 / 90 |
| 13 | | 10'05" (+03'44") | 1001 / 13076 | 121 / 81 |
| 14 | | 12'09" (+05'48") | 1008 / 14084 | 96 / 85 |
| 15 | | 08'48" (+02'27") | 1006 / 15090 | 142 / 79 |
| 16 | | 10'54" (+04'33") | 1008 / 16099 | 113 / 80 |
| 17 | | 08'52" (+02'31") | 1007 / 17106 | 136 / 82 |
| 18 | | 09'41" (+03'20") | 1006 / 18113 | 138 / 74 |
| 19 | | 10'08" (+03'47") | 1002 / 19115 | 132 / 74 |
| 20 | | 09'05" (+02'44") | 1007 / 20122 | 142 / 77 |
| 21 | | 10'20" (+03'59") | 1002 / 21125 | 123 / 78 |
| 22 | | 07'50" (+01'29") | 673 / 21799 | 153 / 83 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~143 | 65~79% |
| 2:M馬拉松配速區 | 143~161 | 79~89% |
| 3:T乳酸耐力區 | 161~167 | 89~92% |
| 4:A無氧耐力區 | 167~177 | 92~97.5% |
| 5:I最大耗氧區 | 177~182 | 97.5~100% |
| 最大心率為182 點此去設定最大心率 |
6月累積里程 :
21.67 km 
母子鱷魚 三代BN68（寶藍40） 累積 :
771.6 kmMW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'44" | 00:06'44" |
| 2 | 06'31" | 00:13'15" |
| 3 | 06'34" | 00:19'49" |
| 4 | 10'02" | 00:29'51" |
| 5 | 10'33" | 00:40'24" |
| 6 | 07'25" | 00:47'49" |
| 7 | 06'25" | 00:54'14" |
| 8 | 06'35" | 01:00'49" |
| 9 | 08'30" | 01:09'19" |
| 10 | 08'40" | 01:17'59" |
| 11 | 10'35" | 01:28'34" |
| 12 | 08'08" | 01:36'42" |
| 13 | 09'55" | 01:46'37" |
| 14 | 12'24" | 01:59'01" |
| 15 | 08'31" | 02:07'32" |
| 16 | 10'59" | 02:18'31" |
| 17 | 09'03" | 02:27'34" |
| 18 | 09'42" | 02:37'16" |
| 19 | 10'05" | 02:47'21" |
| 20 | 09'23" | 02:56'44" |
| 21 | 10'00" | 03:06'44" |
| 21.7 | 09'29" | 03:13'08" |
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