11.9 km | 01:44:56 | 08:49/km日期: 2017-10-05 20:35 - 總爬升: 114 m - 地點: 慈雲山 - 卡路里: 589 Cal - 溫度: 29°C - 濕度: 76%
Pace: 09'45" / 08'00" / 11'38" / 13'42" / 07'07" / 07'20" / 10'05" / 09'15" / 11'09" / 06'45" / 06'53" / 03'41" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 09'37" (+02'43") | 1013 / 1013 |
2 | | 08'02" (+01'08") | 1024 / 2037 |
3 | | 11'36" (+04'42") | 1005 / 3042 |
4 | | 13'29" (+06'35") | 1037 / 4079 |
5 | | 07'05" (+00'11") | 979 / 5059 |
6 | | 07'18" (+00'24") | 997 / 6056 |
7 | | 10'33" (+03'39") | 998 / 7055 |
8 | | 08'44" (+01'50") | 1012 / 8068 |
9 | | 10'58" (+04'04") | 996 / 9064 |
10 | | 06'54" | 1011 / 10076 |
11 | | 06'56" (+00'02") | 990 / 11067 |
12 | | 05'52" | 487 / 11555 |
10月累積里程 :
210.00 km New Balance Fresh Foam 累積 :
1567.5 kmAndroid - samsung GT-N7105 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 09'45" | 00:09'45" |
2 | 08'00" | 00:17'45" |
3 | 11'38" | 00:29'23" |
4 | 13'42" | 00:43'05" |
5 | 07'07" | 00:50'12" |
6 | 07'20" | 00:57'32" |
7 | 10'05" | 01:07'37" |
8 | 09'15" | 01:16'52" |
9 | 11'09" | 01:28'01" |
10 | 06'45" | 01:34'46" |
11 | 06'53" | 01:41'39" |
11.5 | 06'42" | 01:44'56" |