22.0 km | 02:49:22 | 07:41/km日期: 2017-10-07 06:16 - 總爬升: 226 m - 卡路里: 1188 Cal - 總步數: 20176 - 平均步頻: 119 - 平均步幅: 109 cm - 溫度: 27°C - 濕度: 90% - PM2.5: 良好(24)
Pace: 06'13" / 06'20" / 07'29" / 06'13" / 07'36" / 06'52" / 06'16" / 07'48" / 07'44" / 07'04" / 06'45" / 10'22" / 07'04" / 08'27" / 08'41" / 07'27" / 07'52" / 08'33" / 07'08" / 09'29" / 09'11" / 08'31" / 31'28" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'10" (+00'01") | 1007 / 1007 | 174 / 92 |
| 2 | | 06'17" (+00'08") | 1007 / 2015 | 174 / 91 |
| 3 | | 07'28" (+01'19") | 1006 / 3022 | 143 / 92 |
| 4 | | 06'09" | 1000 / 4023 | 171 / 94 |
| 5 | | 07'35" (+01'26") | 1001 / 5024 | 154 / 85 |
| 6 | | 06'53" (+00'44") | 1003 / 6027 | 133 / 108 |
| 7 | | 06'14" (+00'05") | 1006 / 7034 | 166 / 96 |
| 8 | | 07'46" (+01'37") | 1001 / 8035 | 118 / 108 |
| 9 | | 07'42" (+01'33") | 1002 / 9038 | 135 / 95 |
| 10 | | 07'04" (+00'55") | 1002 / 10040 | 163 / 86 |
| 11 | | 06'45" (+00'36") | 1002 / 11043 | 134 / 110 |
| 12 | | 10'18" (+04'09") | 1001 / 12045 | 97 / 99 |
| 13 | | 07'08" (+00'59") | 1009 / 13054 | 138 / 101 |
| 14 | | 08'23" (+02'14") | 1006 / 14061 | 61 / 193 |
| 15 | | 08'33" (+02'24") | 1001 / 15062 | 62 / 186 |
| 16 | | 07'24" (+01'15") | 1004 / 16066 | 108 / 124 |
| 17 | | 07'55" (+01'46") | 1006 / 17073 | 82 / 152 |
| 18 | | 08'29" (+02'20") | 1007 / 18081 | 107 / 110 |
| 19 | | 07'04" (+00'55") | 1007 / 19089 | 125 / 112 |
| 20 | | 09'21" (+03'12") | 1008 / 20097 | 103 / 103 |
| 21 | | 09'06" (+02'57") | 1007 / 21104 | 59 / 183 |
| 22 | | 08'31" (+02'22") | 1000 / 22104 | 91 / 127 |
10月累積里程 : 350.17 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'13" | 00:06'13" |
| 2 | 06'20" | 00:12'33" |
| 3 | 07'29" | 00:20'02" |
| 4 | 06'13" | 00:26'15" |
| 5 | 07'36" | 00:33'51" |
| 6 | 06'52" | 00:40'43" |
| 7 | 06'16" | 00:46'59" |
| 8 | 07'48" | 00:54'47" |
| 9 | 07'44" | 01:02'31" |
| 10 | 07'04" | 01:09'35" |
| 11 | 06'45" | 01:16'20" |
| 12 | 10'22" | 01:26'42" |
| 13 | 07'04" | 01:33'46" |
| 14 | 08'27" | 01:42'13" |
| 15 | 08'41" | 01:50'54" |
| 16 | 07'27" | 01:58'21" |
| 17 | 07'52" | 02:06'13" |
| 18 | 08'33" | 02:14'46" |
| 19 | 07'08" | 02:21'54" |
| 20 | 09'29" | 02:31'23" |
| 21 | 09'11" | 02:40'34" |
| 22 | 08'31" | 02:49'05" |
| 22.0 | 28'37" | 02:49'22" |
留言 
展開計圈分析
