10.0 km | 01:17:13 | 07:42/km日期: 2017-10-06 21:25 - 卡路里: 906 Cal - 溫度: 27°C - 濕度: 86% - PM2.5: 良好(5)
Pace: 07'32" / 07'24" / 07'15" / 07'04" / 07'23" / 07'20" / 07'19" / 07'30" / 09'25" / 07'50" / 147'55" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'31" (+00'28") | 1012 / 1012 |
2 | | 07'23" (+00'20") | 1015 / 2028 |
3 | | 07'14" (+00'11") | 1007 / 3035 |
4 | | 07'03" | 1009 / 4045 |
5 | | 07'24" (+00'21") | 1008 / 5054 |
6 | | 07'19" (+00'16") | 1009 / 6063 |
7 | | 07'18" (+00'15") | 1011 / 7075 |
8 | | 08'16" (+01'13") | 1010 / 8086 |
9 | | 08'37" (+01'34") | 1009 / 9096 |
10 | | 08'05" (+01'02") | 1009 / 10105 |
10月累積里程 :
77.53 km mizuno rider19 累積 :
482.2 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'32" | 00:07'32" |
2 | 07'24" | 00:14'56" |
3 | 07'15" | 00:22'11" |
4 | 07'04" | 00:29'15" |
5 | 07'23" | 00:36'38" |
6 | 07'20" | 00:43'58" |
7 | 07'19" | 00:51'17" |
8 | 07'30" | 00:58'47" |
9 | 09'25" | 01:08'12" |
10 | 07'50" | 01:16'02" |
10.0 | 147'55" | 01:17'13" |