7.0 km | 00:42:40 | 06:03/km日期: 2017-10-07 17:51 - 卡路里: 601 Cal - 平均步頻: 182 - 溫度: 31°C - 濕度: 79% - PM2.5: 普通(44)
Pace: 05'50" / 05'55" / 06'04" / 06'06" / 06'05" / 06'27" / 06'00" / 05'17" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'50" | 1000 / 1000 |
| 2 | | 05'54" (+00'04") | 1000 / 2000 |
| 3 | | 06'03" (+00'13") | 1000 / 3000 |
| 4 | | 06'06" (+00'16") | 1000 / 4000 |
| 5 | | 06'04" (+00'14") | 1000 / 5000 |
| 6 | | 06'27" (+00'37") | 1000 / 6000 |
| 7 | | 05'59" (+00'09") | 1000 / 7000 |
| 8 | | 05'24" | 41 / 7041 |
10月累積里程 : 148.71 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'50" | 00:05'50" |
| 2 | 05'55" | 00:11'45" |
| 3 | 06'04" | 00:17'49" |
| 4 | 06'06" | 00:23'55" |
| 5 | 06'05" | 00:30'00" |
| 6 | 06'27" | 00:36'27" |
| 7 | 06'00" | 00:42'27" |
| 7.0 | 05'11" | 00:42'40" |
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